Yoga Poses to Detoxify the Body Part 1

Sital Tripathy

Sital Tripathy

Certified Yoga Instructor and Fitness Trainer

Video Description

Due to our modern lifestyle, we ingest and inhale a bunch of toxins through various gateways. While the body does have cleansing organs, the sheer amount of toxins entering our system these days is making these organs work overtime!

Sital Tripathy

Certified Yoga Instructor and Fitness Trainer

Sital Tripathy is a certified yoga instructor with over six years of experience. She has completed her Registered Yoga Teacher (RYT) 200-hour and 500-hour training from Yoga Alliance International. She has been a member of Yoga Alliance International since 2017.

She has worked with fitness studios such as Adapt Fitness, FitWorks, Golds Gym, Kaizen Fitness, Apple Fitness, Fitness ACE, JW Marriott Hotel, Haute Fitness, and many more! A private and group yoga instructor, Sital has conducted corporate workshops with Ola, Tech Mahindra, Oracle, and many more during International Yoga Alliance Day. 

Sital has been featured in Fashion Bud_ _Magazine, September 2019 edition; as a writer on bodyandstrength.com; and is an Influencer for fitness and Ayurvedic products for brands such as Shrestha Green Coffee, Chimp Wear, Resanskrit, RiteBite Max Protein, AS-IT-IS Nutrition, etc.

She has been trained in multiple forms of yoga, such as: 

  • Hatha Yoga
  • Vinyasa Yoga / Flow
  • Ashtanga Yoga
  • Power Yoga
  • Prenatal Yoga
  • Postnatal Yoga
  • Therapeutic Yoga
  • Yoga Nidra

Specializing in Ashtanga principles, Sital inspires others to improve their well-being and commit to their long-term fitness goals. 

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