How to design your own 30 min session and warm up drills

Gunjan Kamra

Gunjan Kamra

Certified Yoga Instructor

Video Description

This session will help you understand the breakup of your 30 min session. Also, few warm-up drills to start your session Episode-06

Gunjan Kamra

Certified Yoga Instructor

Years of Experience
10+
Number of Lives Touched
15000+
City of Residence
Bangalore

Gunjan Kamra is a certified Yoga instructor, stress management, and diabetic management trainer from S-VYASA Yoga University, Bangalore. She specializes in strength and flexibility training with Yoga, therapeutic healing, and cyclic meditation. She practises a number of yoga styles, ranging from chair yoga to bhakti yoga and karma yoga. She has consulted both corporates and individuals on exercise, diet, and lifestyle.

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