Get fit by following the steps of Kamra

Gunjan Kamra

Gunjan Kamra

Certified Yoga Instructor

Video Description

Yoga is the need of the hour in these demanding and stressful times. Equilibrium - Yoga and Mind aims to bring harmony back into your lives by reducing stress, curing physical ailments, increasing strength & flexibility, and enhancing focus & concentration through Yoga. Equilibrium Mind and Yoga Get fit by following the steps of Kamra

Gunjan Kamra

Certified Yoga Instructor

Gunjan Kamra is a certified Yoga instructor, stress management, and diabetic management trainer from S-VYASA Yoga University, Bangalore. She specializes in strength and flexibility training with Yoga, therapeutic healing, and cyclic meditation. She practises a number of yoga styles, ranging from chair yoga to bhakti yoga and karma yoga. She has consulted both corporates and individuals on exercise, diet, and lifestyle.

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