Bodyweight Fitness

Hemant Kumar

Hemant Kumar

Certified Body Weight Fitness Coach

Video Description

Hemant Kumar

Certified Body Weight Fitness Coach

Hemant Kumar is a Certified Body Weight Fitness Coach from Delhi. He has over 13 years of experience in fitness and over 7 years of specialized training in bodyweight coaching including Calisthenics, animal flow, capoeira, and dance.

Hemant is a Calisthenics athlete and got certified as a bodyweight coach from ASFA and Calicerts. He is well versed with bodyweight workouts and explosive Calisthenics, which involve plyometric movements of the body and muscles.

As a trainer, his goal is to provide customized workout routines for overall fitness, optimum strength building, flexibility, and weight management. He has been able to transform over two thousand clients to their desired shape and health.

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