नौका संचालन- पेट की चर्बी कम करता है और रीढ़ को लचीला बनाता है।

Pooja Sethi

Pooja Sethi

Certified Yoga Instructor

Video Description

करो योग रहो निरोग Episode-05 नौका संचालन- पेट की चर्बी कम करता है और रीढ़ को लचीला बनाता है।

Pooja Sethi

Certified Yoga Instructor

Years of Experience
4+
Number of Lives Touched
2000+
City of Residence
New Delhi

Having experience of over four years in yoga training and practice, Pooja Sethi has RPL certification under the Pradhan Mantri Kaushal Vikas Yojana. She has completed certificate courses in yoga practice from The Patanjali Yogapith, Haridwar, and Morarji Desai National Institute of Yoga, New Delhi.

She is currently pursuing her Master's in Yoga from Jain Bharti University. Having trained hundreds of students in yoga, she is a master instructor with her own Youtube channel.

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