Yoga is an ancient holistic system of refining the body and strengthening your connection with your inner self. As you might be aware, this is… Read More »Online Yoga Dos and Don’ts: How to Get the Most Out of Your Online Yoga Class!
Suicide is an extremely sensitive topic that has been dominating our news lately. The tragic death, and subsequent investigation, of Sushant Singh Rajput, have shone… Read More »World Suicide Prevention Day 2020: Time to Update Our Vocabulary and Understanding of Mental Health
Spark.Live Conversation with Counseling Psychologist Labdhi Shah: Mental Health and Therapy in India
The topic of mental health has been rapidly gaining popularity in India and has made its way into the homes of regular citizens. One of… Read More »Spark.Live Conversation with Counseling Psychologist Labdhi Shah: Mental Health and Therapy in India
Dr. Brock Chisholm, the first Director-General for the World Health Organization (WHO) famously stated that “without mental health, there can be no true physical health.” … Read More »Mental Health During Covid-19 and How Spark.Live Can Help