Suicide is an extremely sensitive topic that has been dominating our news lately. The tragic death, and subsequent investigation, of Sushant Singh Rajput, have shone… Read More »World Suicide Prevention Day 2020: Time to Update Our Vocabulary and Understanding of Mental Health
National Nutrition Week is celebrated in India annually from September 1 – 7. This occasion was brought about by the Ministry of Women and Child… Read More »National Nutrition Week 2020: How to Eat Right, Bite by Bite!
Psychoanalysis or Psychoanalytic Therapy is based upon Sigmund Freud‘s theories. Psychoanalysis aims to provide an insight into your unconscious mind through free association, transference, and… Read More »Dream Interpretation and Psychoanalysis: Peek Into Your Unconscious Mind with Sayoni Mandal
A healthy lifestyle has become a buzzword on social media and is touted as the one-stop solution for everything from depression to diabetes! However, it… Read More »Spark.Live Conversation with Nutritionist Swetha Ashokkumar from The Gut Guru: How to Live a Healthy Lifestyle
Click here to read Part 1 Q: Exploring one’s sexuality is a major part of adolescence. How can Indian parents have ‘the talk’ with their… Read More »Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 2)
Due to the ease of access to the internet, children and adolescents are exposed to news, sexually explicit content, and violent media from a very… Read More »Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 1)
Modern life is not without its trappings. Whether the issues stem from interpersonal relationships – your family, friends, or your partner – from your career,… Read More »Make Your Mental Health A Priority