National Nutrition Week is celebrated in India annually from September 1 – 7. This occasion was brought about by the Ministry of Women and Child… Read More »National Nutrition Week 2020: How to Eat Right, Bite by Bite!
The United Nations (UN) decided to mark August 12 as the International Youth Day in 1999. This day is marked to recognize and raise awareness… Read More »International Youth Day 2020: How to Remain Hopeful
As millions of people across the world were forced to work from home (WFH) in a bid to try and stop the spread of Covid-19,… Read More »Pain and No Gain: Tips to Avoid Back and Neck Pain as WFH Becomes the New Normal
Spark.Live Conversation with Psychologist Shruti Pakrasi: Mental Health in India’s Working Population
While the topic of mental health has slowly been gaining traction in certain spheres, it has been a little slow in the corporate sector. Mental… Read More »Spark.Live Conversation with Psychologist Shruti Pakrasi: Mental Health in India’s Working Population
After Section 377 was struck down in 2018, the Indian queer (LGBTQ+) community flourished and was finally able to be free and be themselves. However, this… Read More »Pride Month Special: Interview with Ananya Saikia, a Queer-Affirming Therapist
Troubles in the romantic sphere are a tale as old as time! From the classic Romeo and Juliet to the struggles of modern relationships with… Read More »How Does A Holistic Mind-Body-Spirit Approach Help A Relationship
A study of Helping Hand and mHealth apps in how they are helping during Covid-19 battle.
Who doesn’t want beautiful, smooth, supple skin that will feel like satin to the touch? Glowing skin is not just an indicator of beauty, it… Read More »Glowing skin? Sleep, rather than having sex
Dogs are believed to be the ever-faithful companion. They will stand by their mistress or master no matter the circumstances. That is why pet dogs… Read More »Having a pet dog can reduce risk of schizophrenia
Published in the journal Neurology, this new study on obesity warns people particularly against obesity in middle age, which can lead to dementia later on in… Read More »Women, Watch Out! Obesity Can Lead to Dementia
Are you the kind who finds coffee to the most important drink of the day? If so, drink filtered coffee instead of boiled coffee, and… Read More »Battle Diabetes With Three Cups Of Filtered Coffee A Day, New Research Says
A heavy breakfast is not for everyone—despite what your friends may tell you. Some people feel much better if they skip breakfast or have a… Read More »Look for a healthy kickstart to the day? Then skip these foods for breakfast
Fashion is an integral part of our lifestyle. But it is much more than wearing clothes or looking good. Read on below for the seven… Read More »Top 7 fashion quotes that will blow your mind