Did you know that according to a recent study, it’s estimated that about 50 million children in India suffer from serious mental health concerns? This… Read More »Taking Care of Your Child’s Mental Health: Autism, Special Needs, and Covid-19
You may have heard the term ‘Python’ multiple times. But what is it exactly? Simply put, Python is a coding language that can be used… Read More »Learning Python Programming for Professional Success: An Interview with Prof. Arnab Chakraborty
Yoga is an ancient holistic system of refining the body and strengthening your connection with your inner self. As you might be aware, this is… Read More »Online Yoga Dos and Don’ts: How to Get the Most Out of Your Online Yoga Class!
Did you know that people who suffer from PCOS (Polycystic Ovary Syndrome) have a higher chance of developing heart diseases? What is PCOS? Characterized by… Read More »Does PCOS Negatively Impact Your Heart Health?
Suicide is an extremely sensitive topic that has been dominating our news lately. The tragic death, and subsequent investigation, of Sushant Singh Rajput, have shone… Read More »World Suicide Prevention Day 2020: Time to Update Our Vocabulary and Understanding of Mental Health
Since 1967, International Literacy Day has been celebrated annually on 8 September to remind the world at large about the importance of education and literacy.… Read More »International Literacy Day 2020: Education in the Time of Covid-19
Did you know that this high-fat low-carb diet was originally used to treat epilepsy in children? It’s clear that we’ve come a long way since… Read More »The Keto Diet Explained: For Weight Loss, Diabetes, and Increased Energy
It’s a well-known fact that poultry products such as meat and eggs have a relatively high protein component. The PDCAAS (Protein Digestibility-Corrected Amino Acid Score)… Read More »How to Avoid Protein Deficiencies with a Regular Poultry Diet!
National Nutrition Week is celebrated in India annually from September 1 – 7. This occasion was brought about by the Ministry of Women and Child… Read More »National Nutrition Week 2020: How to Eat Right, Bite by Bite!
Psychoanalysis or Psychoanalytic Therapy is based upon Sigmund Freud‘s theories. Psychoanalysis aims to provide an insight into your unconscious mind through free association, transference, and… Read More »Dream Interpretation and Psychoanalysis: Peek Into Your Unconscious Mind with Sayoni Mandal
The Covid-19 pandemic has lead to a surge in fear and uncertainty regarding the future and the present. People, now more than ever, are aware… Read More »How to Boost Your Immunity During Covid-19 with Your Diet
Couples, Love, and Relationships during Covid-19: A Conversation with Counseling Psychologist Swati Jawla (Part 1)
Relationships are hard work, even during the best circumstances. However, this lockdown is proving to be the ultimate test for couples. Whether these couples are… Read More »Couples, Love, and Relationships during Covid-19: A Conversation with Counseling Psychologist Swati Jawla (Part 1)
The tricolor flag of India consists of three horizontal stripes of deep saffron, white, and dark green, with the Ashok Chakra in navy blue at… Read More »What Is The Meaning Of The Indian Flag And Who Designed It?
As the Covid-19 pandemic continues, so does stress. In addition to the everyday stress, people are now uncertain about their future prospects, worried about their… Read More »Spark.Live Conversation with Ayurvedic Physician Dr. Vibhuti Tripathi: Ayurveda during Covid-19
The United Nations (UN) decided to mark August 12 as the International Youth Day in 1999. This day is marked to recognize and raise awareness… Read More »International Youth Day 2020: How to Remain Hopeful
Spark.Live Conversation with Nutritionist Swetha Ashokkumar from The Gut Guru: How to Live a Healthy Lifestyle
A healthy lifestyle has become a buzzword on social media and is touted as the one-stop solution for everything from depression to diabetes! However, it… Read More »Spark.Live Conversation with Nutritionist Swetha Ashokkumar from The Gut Guru: How to Live a Healthy Lifestyle
With rising numbers of Covid-19 cases around the world and the possibility of a vaccine still far away, ‘herd immunity’ is a common term thrown… Read More »What is Herd Immunity? Is it Possible to Achieve Herd Immunity in India?
Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 2)
Click here to read Part 1 Q: Exploring one’s sexuality is a major part of adolescence. How can Indian parents have ‘the talk’ with their… Read More »Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 2)
Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 1)
Due to the ease of access to the internet, children and adolescents are exposed to news, sexually explicit content, and violent media from a very… Read More »Spark.Live Conversation with Counseling Psychologist Aparna Keshav: Child and Adolescent Mental Health (Part 1)