Vinay Narayanswamy

Yoga and Meditation Guru | யோகா மற்றும் தியான குரு


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About Me

Vinay Narayanswamy is a Yoga Alliance International Certified Yoga Teacher. His past association includes the body-positive studio, The Curvy Yogi. He has also done his BSc in Yoga and a Yoga Instructor Course from the Swamy Vivekananda Yoga Anusandhana Samsthana (SVYASA). 

Vinay is a versatile yoga teacher who loves to incorporate strength in different ways through the class. He now teaches mainly Vinyasa and Hatha forms of yoga. He came to yoga for the physical benefits, but today he also finds strength and empowerment through meditation and breathing exercises.

His mission is to inspire others to get physically and mentally strong while using traditional yoga mixed with strength drills and workouts. He is particularly happy when he can combine yoga and empowering people's minds, which is an ongoing project for him, especially with yoga strength drills. 

சர்வதேச யோகா அலையன்ஸ் அகடெமியால் சான்றளிக்கப்பட்ட யோகா ஆசிரியர். யோகாவின் மூலம் வெவ்வேறு வழிகளில் மன வலிமையை இணைக்க விரும்பும் பல்துறை யோகா ஆசிரியர். வின்யாசா மற்றும் ஹதா வகை யோகாவை கற்பிக்கிறார். உடல் நலனிற்காக யோகாவுக்கு வந்த இவர், இன்று தியானம் மற்றும் சுவாச பயிற்சிகள் மூலம் மன வலிமையை காண்கிறார். 

வலிமை பயிற்சிகள் மற்றும் உடற்பயிற்சி கலந்த பாரம்பரிய யோகாவைப் பயன்படுத்தும் போது மற்றவர்களை உடல் ரீதியாகவும் மன ரீதியாகவும் வலிமையாக்க ஊக்குவிப்பதே இவரது நோக்கம். 

Testimonials (6)

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Ishika Dangayach 17/12/2020

wow, i had no idea my body was even capable of various complex poses, but apparently it is, i guess i underestimated myself, thank you Vinay so much for this session and making me aware of my capability

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Katyayini Pant 17/12/2020

Loved the entire program. Was not prepared at first but I am glad I joined the course. Really Helpful

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Suruchi Sharma 17/12/2020

Vinay as a Yoga teacher is very calm and composed. He understands his student's requirements and provides great insight. His approach towards the artform is very unique and simple.

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Aditee Biswas 17/12/2020

I absolutely adored this class!!! You’re an amazing teacher! . loved this! Helped calm my anxiety so much. More like this please <3

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Samina Seher 17/12/2020

This was really good! I was surprised at my ability with the shoulder stand, you really helped move us through your session! THANK YOU :)

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Sameer Jadhav 17/12/2020

This was tiring but definitely calmed my anxiety down from a 10 to a solid 3. Thank you so much!

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