Parita Mehta is a passionate mental health professional with more than three years of experience as a counseling psychologist and a soft skills trainer in schools, colleges, corporate environments, and virtual platforms.
She completed her BSc in Psychology and her MSc in Counseling Psychology. She has worked extensively with children, adolescents, and adults in various areas like conduct and behavioral issues, relationship issues, academic problems, and career-related concerns. She has also worked with clients presenting clinical concerns such as sleep disturbances, high stress, anxiety, and depression.
Her sessions will include approaches like CBT (Cognitive-Behavioral Therapy), REBT (Rational Emotive Behavior Therapy), client-centered therapy, solution-focused therapy, and mindfulness.
स्कूल, कॉलेज, कॉरपोरेट और स्मार्ट प्लेटफार्मों में परामर्श मनोवैज्ञानिक और सॉफ्ट स्किल ट्रेनर के रूप में 3 से अधिक वर्षों के अनुभव के साथ एक पेशेवर मानसिक चिकित्सक।