Komal Negi is a certified yoga instructor with over three years of experience, who left a lucrative corporate life to pursue her dream of bringing people joy and health. 

She has completed her 200-hour teacher training program from the Sri Sri School of Yoga, which is recognized by the International Yoga Alliance. In this program, she studied the human anatomy, Patanjali Sutras, various yogic techniques, and the true purpose and importance of yoga. 

Since then, Komal has been conducting various yoga workshops for individuals, groups, and corporates. She is skilled at conducting online sessions and helping people reach their fitness goals. 

She is experienced with the following forms of yoga:

• Hatha Yoga
• Ashtanga Vinyasa Yoga
• Hatha Vinyasa Yoga
• Meditation