Anupama Ahanthem 


Can Speak: English

Anupama Ahanthem is a Certified Fitness Dance Trainer from Bangalore. She has a background in Yoga, Pilates and Functional Training and has been dancing for over a decade. Anupama is an instructor at a special fitness dance programme called 'Stretch ‘n Dance', which comprises dance and therapeutic yoga. It helps in strengthening & toning the body as well as in injury management.


Similar Experts

Dr Pallab Gangopadhyay is a renowned Consultant Gynaecologist and Obstetrician. He practises Minimally Invasive Pelvic Surgery with special interest in Uro-Gynaecology and Vaginal Surgery. Having done his MRCOG from London, he is a consultant with a number of hospitals in Kolkata including Woodlands and Bellvue. One can book appointments with him at Neotia, Rajarhat; Health Hub, Golpark, and Singur, Hooghly.

Dr Minkashi Ganguly is a specialist in Mother and Child Care. An MBBS from R.G. Kar Medical College and Hospital, she is a consultant at Arvind Tower, APC Road, Kolkata. She is also secretary of the NGO Maya Foundation, an initiative that looks after the education of children of migratory construction workers.

Dr Mala Murlidhar has done her master’s in Counselling and Psychotherapy and her PhD in Psychology. She has over 14 years of experience in the field, and currently practises at Dr Malathi Manipal Hospital, Bengaluru. She treats conditions like depression, anxiety and mood disorders. She works extensively with both adolescents and adults. ಡಾ. ಮಾಲಾ ಮುರಳೀಧರ್ ಅವರು ಕೌನ್ಸೆಲಿಂಗ್ ಮತ್ತು ಸೈಕೋಥೆರಪಿಯಲ್ಲಿ ಸ್ನಾತಕೋತ್ತರ ಪದವಿ ಮತ್ತು ಮನೋವಿಜ್ಞಾನದಲ್ಲಿ ಪಿಎಚ್‌ಡಿ ಮಾಡಿದ್ದಾರೆ. ಅವರು ಈ ಕ್ಷೇತ್ರದಲ್ಲಿ 14 ವರ್ಷಗಳ ಅನುಭವವನ್ನು ಹೊಂದಿದ್ದಾರೆ ಮತ್ತು ಪ್ರಸ್ತುತ ಬೆಂಗಳೂರಿನ ಡಾ.ಮಾಲತಿ ಮಣಿಪಾಲ್ ಆಸ್ಪತ್ರೆಯಲ್ಲಿ ಅಭ್ಯಾಸ ಮಾಡುತ್ತಿದ್ದಾರೆ. ಖಿನ್ನತೆ, ಆತಂಕ ಮತ್ತು ಮನಸ್ಥಿತಿ ಅಸ್ವಸ್ಥತೆಗಳಂತಹ ಪರಿಸ್ಥಿತಿಗಳಿಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುತ್ತಾಳೆ. ಹದಿಹರೆಯದವರು ಮತ್ತು ವಯಸ್ಕರೊಂದಿಗೆ ಉತ್ಸಹದಿಂದ ಕೆಲಸ ಮಾಡುತ್ತಾರೆ.

Dr Hema Sampath is a practising psychologist with over 15 years of experience. She is a consultant at Apollo Hospitals as well as at NMIMS, Bengaluru. She runs the clinic Regenerating Lives. ಡಾ.ಹೇಮ ಸಂಪತ್ ಅವರು ಕಳೆದ 15 ವರ್ಷಗಳ ಅನುಭವವನ್ನು ಹೊಂದಿರುವ ಮನೋವಿಜ್ಞಾನಿ. ಅವರು ಅಪೊಲೊ ಆಸ್ಪತ್ರೆಯಲ್ಲಿ ಮತ್ತು ಬೆಂಗಳೂರಿನ ಎನ್ಎಂಐಎಂಎಸ್ನಲ್ಲಿ ಸಲಹೆಗಾರರಾಗಿದ್ದಾರೆ. ಇನ್ನು ಹೇಮಾ ಸಂಪತ್ ಅವರು ರಿಜೆನೆರೇಟಿಂಗ್ ಲೈವ್ಸ್ ಎಂಬ ಕ್ಲಿನಿಕ್ ಅನ್ನು ನಡೆಸುತ್ತಿದ್ದಾರೆ.

Consultation from Anupama Ahanthem

Dance your way to Fitness with Anupama!

Yoga, Pilates and Functional Training with a Decade of Experience!



₹530.0  ₹373.6

Other Related Consultations

Learn the Art of Balance with Ace Fitness Trainer Jayna Bhalla

Jayna is a yoga expert specialising in the art of balance between body and mind



₹380.0  ₹267.7

Learn the Secrets to a Long-Lasting Relationship

International Faculty - Art of Living | Behavioural & Leadership Expert | Life Coach Consultant & Inspirational Speaker



₹2300.0  ₹1606.2

Reputed psychologist Dr Hema Sampath offers solutions to combat anxiety and depression

Practising psychologist; Consultant at Apollo Hospitals and NMIMS, Bengaluru



₹1910.0  ₹956.5