1 Hour Intense Zumba Workout: Burn Calories, Build Strength and Improve Immunity

1 Hour Intense Zumba Workout: Burn Calories, Build Strength and Improve Immunity

 English
Share
Zin Vinaya Shenoy

Zin Vinaya Shenoy

Certified International Zumba Trainer | प्रमाणित अंतर्राष्ट्रीय ज़ुम्बा ट्रेनर | प्रमाणित अंतर्राष्ट्रीय ज़ुम्बा ट्रेनर

 Timing

5:00 PM on Thu, 08 July

 Fee Structure

Rs. 49.86 for 60 Minutes Session

 Price

₹49.86 ₹199.43 75% off
SOLD OUT

Spark.Live Guarantee

  • Live and Interactive
  • 100% Verified by Spark.Live
  • Support for UPI, other payment modes
  • Easy refunds and cancellations

Program Description

Zumba is a full-body workout that works your legs, butt, and upper body.


It is one of the most fun and versatile fitness workouts out there! It includes elements of cardio, HIIT, bodyweight training, and flexibility and mobility drills, with infectious Latin music. 

You can lose 500-900 calories in an one hour intense Zumba workout.


This high-intensity workout is a dance party disguised as exercise!

  • This Zumba class is meant to be a full workout with reputed trainer ZIN Vinaya Shenoy.
  • The dance session will include elements of spinning and kickboxing to make the class more energetic and fun.
  • You can ask questions and get any doubt you might have clarified from the teacher.
  • You can start the journey to becoming a Zumba teacher yourself and turn this hobby into a source of income!

Trained to conduct Zumba classes online, ZIN Vinaya can help you with the following health goals: 

  • Weight loss 
  • Body toning 
  • Improved heart health 
  • Improved metabolism 
  • Improved flexibility 
  • Lowered stress 
  • Increase in bone density 
  • Greater mobility 

Who will teach the class?


ZIN Vinaya Shenoy is a Certified International Zumba Trainer with over six years (3000+ hours) of active training experience. Since 2014, she has provided Zumba professional classes for both children and adults in an individual and group setting in Kolkata and Bengaluru. Along with Zumba, Vinaya is knowledgeable in flow workout, body conditioning exercises for core strength, and mobility and flexibility drills.

Please Note:


  • You can add yourself to the class group as soon as you book.
  • You can watch the class recording on the Spark.Live website. Just log in with your email id.
  • What you will learn in this course is original, tested, and very detailed.

You will receive a Certificate of Completion at the end of the class.


How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.

Zin Vinaya Shenoy

Certified International Zumba Trainer | प्रमाणित अंतर्राष्ट्रीय ज़ुम्बा ट्रेनर | प्रमाणित अंतर्राष्ट्रीय ज़ुम्बा ट्रेनर

Years of Experience
6+
Number of Lives Touched
3000+
City of Residence
Bengaluru

ZIN Vinaya Shenoy is a Certified International Zumba Trainer with over six years (3000+ hours) of active training experience. 

A passionate Zumba lover and fitness enthusiast, Vinaya is also the mother of twins and understands the various ways to make her classes exciting for people of all ages. 

Since 2014, she has provided Zumba professional classes for both children and adults in an individual and group setting in Kolkata and Bengaluru. For the past year, due to the pandemic, she has been providing virtual Zumba classes for clients all across the country. 

Along with Zumba, Vinaya is knowledgeable in flow workout, body conditioning exercises for core strength, and mobility and flexibility drills. She also incorporates elements of spinning, kickboxing, and running into her Zumba session to keep you on your toes! 

She has achieved the following official Zumba licenses and training: 
- Zumba Basic 
- Zumba Kids + Kids Jr. 
- Zumba in the Circuit 
- Zumba Rhythms 2 
- Zumba Virtual Pro 
- Zumba Core 
- Zumba Pro - Cue Like a Pro

जुम्बा ट्रेनर विनाया शेनॉय एक अंतराष्ट्रीय प्रमाणित ज़ुम्बा ट्रेनर हैं, इनके पास करीब छह साल से भी अधिक का अनुभव प्राप्त है। 

जो लोग ज़ुम्बा को लेकर दिलचस्पी रखते हैं और फिटनेस बनना चाहते हैं उनके लिए विनाया एक उदाहरण हैं। जी हां क्योंकि विनाया जुड़वा बच्चों की माँ भी है और वो अपनी कक्षाओं को सभी उम्र के लोगों को प्रशिक्षण देती हैं साथ ही साथ वो इसे दिलचस्प बनाने के लिए कई रोमांचक विधि भी अपनाती हैं। 

साल 2014 से उन्होंने कोलकाता और बेंगलुरु में एक व्यक्तिगत और समूह में बच्चों और वयस्कों दोनों के लिए ज़ुम्बा क्लासेस प्रोफेशनल तरीके से शुरू की जिसके बाद पिछले 6 महीनों से, महामारी के कारण वह पूरे देश में ग्राहकों के लिए ऑनलाइन ज़ुम्बा क्लासेस दे रही है।

ज़ुम्बा के साथ, विनाया फ्लो वर्कआउट, कोर स्ट्रेंथ के लिए बॉडी कंडीशनिंग एक्सरसाइज़, और मोबिलिटी और फ्लेक्सिबिलिटी ड्रिल की भी जानकारी रखती हैं। उनके इस जुम्बा सेशन में काफी कुछ शामिल है। यही नहीं उनके इस सेशन में भाग लेकर आप प्रशिक्षण प्राप्त कर आधिकारिक ज़ुम्बा प्रमाणपत्र भी प्राप्त कर सकते हैं, इस सत्र में शामिल होंगे:

  • ज़ुम्बा बेसिक
  • ज़ुम्बा किड्स + किड्स जूनियर।
  • ज़ुम्बा रिदम
  • ज़ुम्बा वर्चुअल प्रो
  • ज़ुम्बा कोर
  • ज़ुम्बा प्रो - क्यू लाइक ए प्रो

View Details
Need to Know

Frequently Asked Questions.

Please read through below to get queries about Spark.Live answered. If any further query, reach out to us at support@spark.live.

Spark.Live aggregates top professionals from across India to give you a premium online service. These services are one-on-one and can be availed of through our app, on the phone, or through a meeting link. Professionals range from nutritionists and mental health therapists to yoga teachers, dance trainers and career counselors. Check out the different categories on our platform to get a better idea.
You can simply go to the dropdown with all the Services listed and see the range of professionals and services we offer. Please read the details of a service when you book so you know what to expect. Payments are secure - you can pay through debit or credit card, or through UPI. For any issues with payments, write in to support@spark.live.
Yes, all 1-on-1 services on our platform are confidential. Whatever you discuss with a professional is secure and private.
The services are offered by trusted professionals from various domains. They are subject matter experts who’ve had years of experience in their field. To know more, read up the professional’s qualifications when you book a consultation.
As soon as you book, you can message the expert through the app and fix a time for the consultation. Once the time is fixed, you can do the consultation through the app. If you do not have an Android app, please write in to support@spark.live and our team will organise the service for you.
Most of our experts can speak in multiple languages. The language of service is mentioned on the service page.
Once you complete a service, you will receive a notification via our app to review it. Alternatively, you can go to the Bookings screen on the Spark.Live app and leave a review.
We are happy to refund your money if you’re unhappy with a service, and your request is genuine. Please write in to support@spark.live if you’d like a refund.

Join more than 1 million learners

On Spark.Live, you can learn from Top Trainers right from the comfort of your home, on Live Video. Discover Live Interactive Learning, now.