Monday, Wednesday, Friday, 9 AM - 8 PM
In either case, Zumba is a great choice. Combining dance and exercise, Zumba can be your go-to fitness option if you want to learn freestyle dance while toning your muscles at the same time.
What is Zumba?
It is a fitness programme which combines Latin music with dance steps. A Zumba class will involve interval training - fast and slow steps alternatively - which means a full-body workout and improved heart health.
You can burn up to 900 calories in one hour of high-intensity Zumba!
Come dressed in clothing that you can move around in easily. And wear comfortable shoes.
Nikki Horace Pereira is a reputed Zumba teacher with an experience of teaching hundreds of students. She will ensure that you reach your fitness goals in a fun and healthy manner.
What can she help you with?
Nikki's 1 month package includes:
Nikki Horace Pereira started teaching Zumba Fitness in 2016 and is still going strong!
A certified functional strength trainer, she brings her love of dance and music to every class. So Nikki’s classes are packed with rhythm and energy.
As a trainer, she knows the value of meeting the needs of all learners - and her Zumba courses are designed with a series of progressions and clear tips to help students pick up the dance steps quickly. She also understands the importance of regular practice and personal growth.
Nikki loves teaching and shares her passion for Zumba by motivating and helping people reach their own fitness goals.
Nikki Horace Pereira is energetic - with a talent for motivating participants with enthusiasm and encouragement.
Be prepared to have a blast!