Free Yoga Class for Beginners to Try at Home

Free Yoga Class for Beginners to Try at Home

Ayushi Poddar

Ayushi Poddar

Yoga Teacher


7:00 PM on Fri, 19 March

 Fee Structure

Rs. 0.0 for 60 Minutes Session



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Program Description

Develop a yoga routine. Kickstart your body and mind for an amazing day ahead! 

Develop strength, endurance, and flexibility as you go through various yoga techniques such as sun salutations, seated stretches, core work, balances, and backbends. Yoga instructor Ayushi will assist you to explore yoga, activate your muscles, and open your heart.

Ayushi's free workshop will give you the confidence to move forward.

For the workshop:

  • Wear relaxed, comfy clothes
  • Bring a yoga mat
  • Keep a water bottle nearby

Charge: FREE!

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
Years of Experience
Number of Lives Touched
City of Residence

Ayushi Poddar is a Yoga Teacher and holds a Masters's degree in yogic science. She has been practicing Yoga dedicatedly for the last five years, and has trained people of different age groups. This has provided Ayushi with a synthesis of theoretical and practical knowledge in the field of Yoga.

Ayushi has been the Yoga demonstrator on World Yoga Day for a group of more than a hundred people and actively takes part in Yoga competitions to further improve her understanding of Yoga.

View Details


Profile image of Sparsha K.M

Sparsha K.M 24/03/2021

Good experience

Profile image of Debaldeb Das

Debaldeb Das 24/03/2021

Good Exprience

Profile image of Akhi Jannatul

Akhi Jannatul 24/03/2021


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