Yoga for Strength and Functional Mobility

Yoga for Strength and Functional Mobility

 166 Bookings
 English
 (4.0)
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Subin Vk

Subin Vk

Yoga Instructor Running a Yoga School with 7 Trainers

 Availability

Everyday - 9 AM to 7 PM

 Fee Structure

Rs 481.0 for a 60 Minutes Session

 Price

₹481.0 ₹650.0 26% off
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Program Description

Subin is interested in movement variability and exploring diverse ways of approaching the practice of yoga. This movement variability allows you to experience multiple benefits, such as: 

  • Reducing high blood pressure
  • Boosting blood circulation
  • Facilitating deeper breathing
  • Promoting relaxation
  • Increasing flexibility
  • Core balance and strengthening
  • Slowing down the ageing process 

Along with the benefits mentioned above, you can expect the following from Subin's classes: 

  • Develop strength and functional mobility
  • Learn more about yoga asana and your own capacity to move 
  • Step out of the box of the traditional asana to explore other forms of movement
  • Clear instruction to empower your own ability to express yourself through your body, your breath, and your awareness

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Subin Vk

Yoga Instructor Running a Yoga School with 7 Trainers

Years of Experience
7+
No of Lives Touched
3000+
City of Residence
Calicut

Subin VK is a professionally qualified yoga trainer and therapist. He completed his MSc in Health and Yoga Therapy from Zamorin's Guruvayurappan College, Kerala. Currently, he is working at Mukthi Yoga as a yoga instructor. 

He is widely recognized as one of the authorities on the ancient traditions of yoga, tantra, and meditation. His teaching weaves together his depth of understanding, experience, and ability to make the ancient teachings and practices accessible to students of all levels.

Subin, particularly, loves the opportunity that teaching yoga offers - the ability to help others feel better, where 'better' is unique to each individual student. Some attend class to become stronger and increase their flexibility, while others seek out tools to help access their inner calm. He strives to help all of his students find their own version of 'better.'

In each class he teaches, his goal is to share the knowledge he has gathered, offer different styles so that the class is enjoyable for everyone, and encourage students to continue with their practice at their own pace.

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Reviews

Profile image of Lakshita Sivakoumar

Lakshita Sivakoumar 17/12/2020

Fascinating tutorial and easy to perform the methodology

Profile image of Gaurav Kuri

Gaurav Kuri 17/12/2020

My technique has grown by leaps and bounds due to Subin VK and his persistence to help me improve and never letting me give up!! I highly recommend this class if you are looking to improve your Yoga technique

Profile image of Tuhin Mondal

Tuhin Mondal 17/12/2020

I appreciate how he focuses on the basics first, making sure that all their students develop good habits from the get go and feel comfortable. Nice Job

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Frequently Asked Questions.

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