13 Bookings
 4.0 

Yoga for Good Health: Trial Class

 Availability

Everyday, 6 AM - 3.30 PM, 5.30 - 9 PM

 Program Language

English

Fee Structure

Rs. 1040.0 for a 60 Minutes Session

Price

₹1040.0 ₹1300.0   20.0% off



Spark.Live Guarantee

 All Sessions are Live and Interactive

 100% Vetted by Spark.Live Team

 Easy Refunds on Cancelled Sessions

 Support for UPI, Debit Card, Credit Card, Netbanking, EMI and more

Online Class Details

Is yoga all about the body?

No, says yoga teacher Gunjan Kamra. Practicing yoga does help you stay in shape but, more importantly, it helps you find your balance and lead a stress-free life. And not just that — yoga is really about living in the moment and being conscious of every breath you take; it is about controlling the wandering mind and becoming self-aware.

Yoga is not merely an exercise form; it is a way of life practiced since ancient times with many health benefits.

This single trial class will give you an insight into how yoga works and how it will transform the way you approach exercise and your body.

About Gunjan Kamra

Certified Yoga Instructor

Bengaluru

Gunjan Kamra is a certified Yoga instructor, stress management, and diabetic management trainer from S-VYASA Yoga University, Bangalore. She specializes in strength and flexibility training with Yoga, therapeutic healing, and cyclic meditation. She practises a number of yoga styles, ranging from chair yoga to bhakti yoga and karma yoga. She has consulted both corporates and individuals on exercise, diet, and lifestyle.

Connect With Expert

To connect with Gunjan Kamra, download Spark.Live android app, search their profile and message them from their profile.

Reviews

Videos from Gunjan Kamra

Show More