One-Hour Home Yoga Workout for Complete Beginners: Free Demo Class

One-Hour Home Yoga Workout for Complete Beginners: Free Demo Class

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Reshmi Ghosh

Reshmi Ghosh

Yoga Teacher

 Availability

Monday - Friday, 11 AM - 7 PM

 Fee Structure

Free for 60 Minutes Session

 Price

FREE
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Program Description

Looking to try a free yoga class from the comfort of your home?


Join reputed yoga instructor Reshmi Ghosh on Spark.Live.

To help you learn basic yoga postures, open up your body, increase your flexibility and develop mindfulness, Reshmi is offering a one-hour free yoga demo class for beginners.

The session is carefully crafted to make it easy for you to start practising yoga and get the mental and physical benefits for which yoga is widely known.

Reshmi will offer step-by-step guidance - with freehand and warm-up, basic yoga routine, pranayama, and meditation techniques. She will also provide health tips to manage stress and anxiety.

Charge: FREE!

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi, Bengali.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.
Reshmi Ghosh Reshmi Ghosh

Reshmi Ghosh

Yoga Teacher

Years of Experience
15+
Number of Lives Touched
1700+
City of Residence
Kolkata

Reshmi Ghosh is a yoga trainer from Kolkata with more than fifteen years of experience. She is skilled in nurturing the fitness goals of her clients to help them achieve their goals. 

She has been trained in multiple forms of yoga, such as Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Power Yoga, Therapeutic Yoga, and Yoga Nidra.

View Details

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Spark.Live is a live classes platform. We organise skill development courses at very affordable prices. The Spark.Live Learning Series has classes on graphic design, photography, starting a business, soap-making, baking, cookery, content writing, video editing, digital marketing, professional makeup artistry, personal finance, and much more. All these classes are live-streamed on our platform and are taught by subject matter experts.
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You will receive the link to join the class 6 hours prior to the starting time. You will get the link both on email and on WhatsApp. Please join 5 minutes before the specified time.
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Please check the language of instruction on the class page before you book. Most of our teachers can speak in English and Hindi, but some classes are conducted exclusively in Tamil or Bangla.
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More questions? Write to us at support@spark.live.

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