Learn How to Teach Meditation and Healing
Sudha Rani
Certified Yoga Instructor and Chakra Healer
Availability
Monday - Friday, 6 - 8 AM & 4 - 6 PMFee Structure
Rs. 5850.0 for 20 Sessions, 60 Minutes SessionPrice
₹5850.0Spark.Live Guarantee
- Live and Interactive
- 100% Verified by Spark.Live
- Support for UPI, other payment modes
- Easy refunds and cancellations
Program Description
A chakra is an energy center that channels energy throughout our body. This energy is both physical as well as mental, emotional, and spiritual.
For instance, think of that warm feeling when you cuddle a baby or a puppy. That's your heart chakra receiving nourishment. Or, the 'gut feeling' we all get that warns us about a danger? That's your third-eye opening.
Our lives are governed by the seven chakras - namely:
- Root or Muladhara Chakra
- Sacral or Svadhisthana Chakra
- Solar Plexus or Manipura Chakra
- Heart or Anahata Chakra
- Throat or Vishuddha Chakra
- Third-Eye or Ajna Chakra
- Crown or Sahasrara Chakra
Blockage in any of the seven chakras can lead to a host of physical, mental, emotional, and spiritual issues. This can happen due to both overuse and underuse of the respective chakra. Additionally, a stressful lifestyle, poor diet, or inadequate sleep can lead to blockages in the body.
To help you open up your chakras through yoga and specialized meditation practices, Sudharani KC is offering online yoga sessions on Spark.Live.
With a strong emphasis on opening, balancing, and healing your chakras, her yoga sessions will guide you to look inward, introspect, and connect with your inner self.
Sudharani's 20-session monthly package will feature the following:
- Suryanamaskars
- Asanas
- Pranayama
- Meditation
- Mudras
- Bandhas
- Kriyas
- Yoga Nidra
- Chakra healing meditation
- Nadanusanda meditation
- Cyclic meditation
- Pranic energizing technique
- Mind imaginary technique
- Quick relaxation technique
- Instant relaxation technique
- Deep relaxation technique
How it Works
- Session is suitable for age range 18 to 65.
- Expert can speak languages English, Kannada.
- Session would be in English. However, you can request the Expert to converse in any language they know.
- You can Message the Expert via Spark.Live app to schedule a time.
- You can attend Session directly via Spark.Live app using Video Call.
- You can reach out to us for any help after booking at support@spark.live.
Sudha Rani
Certified Yoga Instructor and Chakra Healer
Years of Experience
3+Number of Lives Touched
1500+City of Residence
BangaloreSudharani KC is a Certified Yoga Instructor and Chakra Healer with over three years of experience.
Having started her career as a software engineer with a Bachelor's degree in Engineering, she soon followed her childhood passion for yoga and healing.
After completing her Yoga Instructor Course (YIC) and Diploma in Yoga (DYC) from the Indian School of Yoga, Sudharani gained experience in the field of chakra healing meditation. This has allowed her to help her clients balance all 7 chakras in the body for physical, emotional, and mental health.
You can consult her for any of the following health concerns:
- General fitness
- Weight loss
- High blood pressure
- Diabetes
- Back pain
- Obesity
- Headaches and migraines
- Thyroid
- Menstrual disorders
- Mental health
Reviews
Swathi Reddy 23/02/2021
Excellent sessions from Sudha. Very knowledgeable person about yoga and understands the problems individually and suggests remediation for the same. Glad I took up with her. Thank you.
Anupama 21/02/2021
she is a very good teacher, she is very encouraging. Great teaching technique. I see lot of positive changes in myself, sessions have very beneficial for me. Feeling fantastic now.
Vanishree 20/02/2021
"she is very punctual and regular, her sessions are well structured and focused on individual needs, each asana is explained in a clear way.I feel very healthy and usefull."
Chandana 20/02/2021
Sessions conducted by her very fresh and relaxing.I feel more healthy and energetic.had a great experience.thank you sudha madam.
Madhu Sudhan 15/02/2021
Great great experience for me and for my friends. Thanks to the courses, we found the comfortable feelings that I hadn't had before. Very special!
Chethan Babu H S 09/02/2021
The sessions were really good and professional. Sudharani is a very good teacher. Glad I took the sessions with her and I recommend to others as well.
Ranganath H N 20/01/2021
I was very much satisfied with the yoga classes conducted by her, she is very firendly and have indept knowledge on yoga. Her teaching skills are excellent, and she gave proper guidance. I have gained many health benefits after getting trained by her. She has suggested many remedies for the problems that I use to face, now I feel confident and healthy. "
Deepak 20/01/2021
I would like to thank first Sudha mam for guiding me on how to practice yoga, one thing I would like to highlight about Sudha mam, is her excellent teaching skill, with lot of patience she give a proper instruction for each asanas we practice. She educate the importance of each asana and it's benefits. "
