Yoga and Meditation to Tackle Anxiety and Depression

Yoga and Meditation to Tackle Anxiety and Depression



Energy Healer, Meditation Trainer, Life Coach, and Motivational Speaker


Monday - Friday, 7 - 9 PM

 Fee Structure

Rs. 474.5 for 90 Minutes Session


₹474.5 ₹650.0 27% off

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  • Easy refunds and cancellations

Program Description

Yoga will heal your Mind, Body, and Soul so that you can be your most authentic self and attract the best opportunities in life.

Learn to be kinder to yourself, improve the relationships in your life, bring calm, joy, and happiness into your soul through the magic of yoga and meditation, with the help of our expert trainer Deeba's online guided meditation sessions on Spark.Live.

Deeba is known for fostering community and for translating complex ideas into simple language, so you can incorporate them immediately into your life. She will help you strike a clear path towards your goals & ensure that you reach them in your Mind, Body & Spirit. 

In Deeba's online Yoga and Meditation sessions, you will:

  • Explore the foundations of mindfulness meditation
  • Create a daily morning meditation ritual
  • Bring calm and balance to your day
  • Connect with your body and ground your mind

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at


Energy Healer, Meditation Trainer, Life Coach, and Motivational Speaker

Years of Experience
Number of Lives Touched
City of Residence

Deeba is an energy healer, meditation trainer, life coach, and motivational speaker with over two years of professional experience in her hometown Kanpur, UP. Deeba specializes in teaching her students the best techniques for stress relief and mental clarity.

As an instructor, Deeba is passionate about helping people reconnect with their innate capacity for self-healing, self-empowerment, and self-awareness.

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Need to Know

Frequently Asked Questions.

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You can simply go to our Live Classes page and click on any class you like. Please read the details of the class when you book so you know what to expect during the online class. Payments are secure - you can pay through debit or credit card, or through UPI. For any issues with payments, write in to
You will receive the link to join the class 6 hours prior to the starting time. You will get the link both on email and on WhatsApp. Please join 5 minutes before the specified time.
As soon as you register for a class, you can join a community of students who are participating in that class. Our moderator will be present in the community groups to respond to any questions.
Yes, you will receive a certificate once you complete a class / course. Alongside, we will send you a link to view the class recording and any other study material specified by the teacher.
Every class / course in the Spark.Live Learning Series is conducted by a subject matter expert who has years of experience working in the field. The teachers are vetted by our team. To know more, read up the teacher’s profile when you book a class.
At the end of every class, we have a Q & A session, when you can get your doubts clarified by the teacher. Sometimes, the teacher may give you assignments, which you will have to complete within a stipulated time.
Please check the language of instruction on the class page before you book. Most of our teachers can speak in English and Hindi, but some classes are conducted exclusively in Tamil or Bangla.
Once you complete a class, you will receive a notification via our app to review a class. Alternatively, you can go to your Booking Detail in the Spark.Live app and leave a review.
If you’re unable to attend, you will still receive the video recording link of the class in your email within 72 hours after class / course completion.
We are happy to refund your money if you’re unhappy with a class and your request is genuine. Please write in to if you’d like a refund.

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