Yoga is a five-millennia-old practice that focuses on stretches and poses designed to stimulate inner peace and physical energy. It can help support a balanced and active lifestyle.
Susmith is an incredibly gifted healer and a natural yoga teacher. He has the ability to open and expand space, both mentally and physically.
He not only provides compassionate guidance on how to build a healthy living environment for your body and mind, but can also guide you on how to move your body in ways that work in your favor.
His emotional intelligence and knowledge of yoga are an electric combination. He has mastery over yoga practices and how emotions/energy is inextricably linked to what we feel in the body.
What will you learn in this yoga class?
Susmith Nathan is a professionally qualified yoga trainer with over 35 years of experience.
He is a loving and fierce spirit, and passionate about helping others to heal. He is intuitive and thoughtful, and a good listener. His work goes above and beyond what you might think of as yoga.
Susmith's qualifications are listed below:
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