4.0 

Yoga and Meditation for Weight Loss, Immunity, and Stress Relief

 Availability

Monday - Friday, 6 - 9 AM; Saturday & Sunday, 6 AM - 2 PM

 Program Language

English

Fee Structure

Rs. 288.60 for a 60 Minutes Session

Price

₹288.61 ₹390.0   26.0% off



Spark.Live Guarantee

 All Sessions are Live and Interactive

 100% Vetted by Spark.Live Team

 Easy Refunds on Cancelled Sessions

 Support for UPI, Debit Card, Credit Card, Netbanking, EMI and more

Online Class Details

Have you ever wondered what the chakras in your body are, and what are their functions? What do they represent? How do they affect your life? How do you spot an imbalance? How do you use yoga poses and meditation techniques to balance and maintain them?

Then this course is for you!

Siddek Basha will help you learn the basics of the chakras through ancient yet easy-to-follow yoga poses and meditation to balance them. Due to the balancing of your chakras, you will notice the following improvements in your health: 

  • Stress relief
  • Improved immunity
  • Better flexibility
  • Weight loss
  • Increased energy
  • General fitness improvement 

Siddek Basha is well-versed in the following yoga forms: 

  • Ashtanga Yoga 
  • Iyengar Yoga 
  • Pregnancy Yoga 
  • Yoga Therapy 
  • Meditation 

Sign up today if you're interested in yoga, spirituality, meditation, or the chakras!

About Siddek Basha

Certified Yoga and Meditation Instructor

Siddek Basha is a certified Yoga and Meditation instructor with over a decade of experience. 

While he is a Technical Writer for a reputed aerospace organization, his passion for yoga, fitness, and meditation led him to pursue a certification course followed by a diploma in Yoga Therapy from the Indian School of Yoga. 

Siddek's yoga sessions are primarily focused on weight loss and general fitness. However, he can also conduct yoga therapy sessions for specific ailments. 

Connect With Expert

To connect with Siddek Basha, download Spark.Live android app, search their profile and message them from their profile.

Reviews

Videos from Siddek Basha

Show More