7080 Bookings
 4.6364 

Yoga and Meditation for Stress Relief, Better Immunity, and More Energy: 15 Session Package

 Availability

Monday - Friday, 6 - 9 AM; Saturday & Sunday, 6 AM - 2 PM

 Program Language

English

Fee Structure

Rs. 2,886.0 for a 60 Minutes Session

Price

₹2886.0 ₹3900.0   26.0% off



Spark.Live Guarantee

 All Sessions are Live and Interactive

 100% Vetted by Spark.Live Team

 Easy Refunds on Cancelled Sessions

 Support for UPI, Debit Card, Credit Card, Netbanking, EMI and more

Online Class Details

There are seven chakras in the human body. These chakras or energy centers can be accessed through the regular practice of yoga and meditation. 

Activation of these chakras is central to the practice of yoga as these chakras can vitalize your body and improve your overall physical and mental health. 

But how do you even begin the process of becoming aware of them in the first place? How do you open up your chakras through yoga asanas and meditation? 

Siddek Basha can help you identify, activate, and channel energy from your chakras. Through his yoga and meditation sessions, he will help you balance them so you can experience the following benefits: 

  • Stress relief
  • Improved immunity
  • Increased energy
  • Weight loss
  • Better flexibility
  • General fitness improvement 

Siddek Basha is well-versed in the following yoga forms: 

  • Ashtanga Yoga 
  • Iyengar Yoga 
  • Yoga Therapy
  • Pregnancy Yoga 
  • Meditation 

Sign up today if you're interested in yoga, meditation, or spirituality!

About Siddek Basha

Certified Yoga and Meditation Instructor

Ballari

Siddek Basha is a certified Yoga and Meditation instructor with over a decade of experience. 

While he is a Technical Writer for a reputed aerospace organization, his passion for yoga, fitness, and meditation led him to pursue a certification course followed by a diploma in Yoga Therapy from the Indian School of Yoga. 

Siddek's yoga sessions are primarily focused on weight loss and general fitness. However, he can also conduct yoga therapy sessions for specific ailments. 

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