Ultimate Home Workout Ideas to Stay Fit During the Lockdown

Ultimate Home Workout Ideas to Stay Fit During the Lockdown

 178 Bookings  English  (1.0) Share
Md Azharuddinn

Md Azharuddinn

Yoga and Fitness Trainer

 Timing

6:00 PM on Mon, 26 April

 Fee Structure

Rs. 0.0 for 60 Minutes Session

 Price

FREE
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Program Description

Did you know that a regular workout routine can boost your immunity and reduce your chances of being infected by COVID-19?


In this FREE class, you will learn 5 essential exercises and workout tips that can optimize your immune system so you stay healthy and fit during the lockdown.

Our unhealthy lifestyle, lack of regular exercise, poor diet, and stress can often lead to a weakened immune system and increased vulnerability to sicknesses. This free class is designed to help you create positive health habits and easy workout practices to dramatically improve the quality of your life. 

The class is designed for all, both young and old.

No equipment is required. You can choose your own workout location and train whenever you want.  


Join this Free Online Class to stay fit and healthy during the lockdown only on Spark.Live!

Date: 26 April
Time: 6 - 7 PM

Entry is on a first-come, first-served basis.

Book your spot now, for FREE.


How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi, Bengali.
  • Session would be in English. However, you can request the Expert to converse in any language they know.

Md Azharuddinn

Yoga and Fitness Trainer

Years of Experience
3+
Number of Lives Touched
2500+
City of Residence
Bolpur

Md. Azharuddin is a Yoga and Fitness trainer with experience of over three years. He has a Diploma in Yoga and has completed BA/BSC in Physical Education, BPED & MPED. He specializes in Meditation, Pranayama, and Posture Practice. Azharuddin has been conducting various yoga masterclasses and seminars for individuals, groups, and corporates. In addition to this, he is skilled at conducting online sessions and helping people reach their fitness goals. 

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Reviews

Profile image of Debasree Bhowmick

Debasree Bhowmick 27/04/2021

Can't understand his word

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