Psychotherapy for Anxiety, Depression, and Post-Traumatic Stress Disorder by Nisha John | SparkLive Expert

Psychotherapy for Anxiety, Depression, and Post-Traumatic Stress Disorder

 Availability

Monday to Friday - 10 AM to 5 PM

 Language

English

 Fee Structure

Rs 1248.00 per 60 Minutes Session

 Price

₹1248.0 ₹1560.0   20% off



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Program Description

Painful losses and traumatic experiences that accumulate through the course of our lives can hamper our day-to-day functioning and contribute to mental discords. Psychotherapy can help you understand yourself more deeply and reclaim a life of vitality.

This effort entails building an open, honest, and secure relationship with a counsellor, in which an individual can explore their thoughts, feelings, and behaviours that interfere with daily functioning. In some cases, these factors can have a bi-directional relationship with physical health, such that thoughts and emotions both contribute to, and are affected by, the progression of physical symptoms and illness. Understanding this interaction between the mind and the body allows for the identification of novel targets for intervention. 

In her approach, Nisha John first explores the biological, psychological, and social underpinnings of the problem that is presented to her. She then utilises techniques such as relaxation training, mindfulness, cognitive restructuring, and behavioural modification in order to address mood and behavioural factors that affect physical health and the quality of life. 

She uses these techniques because she strongly believes in the use of empirically validated treatments to provide her clients with the most effective tools for managing psychological symptoms such as anxiety, depression, and post-traumatic stress disorder.

About Nisha John  

Clinical Psychologist | 7 வருட அனுபவமுள்ள ஆர்.சி.ஐ மருத்துவ உளவியலாளர்

Nisha John completed her MPhil in Clinical Psychology from Kasturba Medical College, Manipal.  She is an RCI-licensed Clinical Psychologist. She has worked as a Junior Consultant in NIMHANS (National Institute of Mental Health and Neurosciences) and with the president-elect of the Neuropsychiatric Association.  Her areas of interest are therapy, psychological testing, training, and research.  நிஷா ஜான் ஒரு ஆர்.சி.ஐ மருத்துவ உளவியலாளர். இவர் தேசிய மனநலம் மற்றும் நரம்பியல் நிறுவனத்தில் ஜூனியர் ஆலோசகராக பணியாற்றியுள்ளார், நரம்பியல் மனநல சங்கத்தின் தேர்ந்தெடுக்கப்பட்ட தலைவருடன் கஸ்தூர்பா மருத்துவக் கல்லூரியில் மருத்துவ உளவியலில் எம்ஃபில் முடித்துள்ளார். சிகிச்சை, உளவியல் சோதனை, பயிற்சி மற்றும் ஆராய்ச்சி ஆகியவற்றில் ஆர்வமுள்ளவர் நிஷா ஜான். நம் வாழ்க்கையில் மிகவும் நெருக்கமானவர்களின் இழப்புகள் மற்றும் அதிர்ச்சிகரமான அனுபவங்கள் போன்றவற்றிலிருந்து மீள்வதற்கு இவரது உளவியல் ஆலோசனை உதவிகரமாக இருக்கும்.

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