Enhance your beauty with yoga

 Availability

Weekdays - 7 AM to 8 AM & 7 PM to 8 PM, Sunday - 9 AM to 12 Noon & 3 PM to 7 PM

 Language

English

 Fee Structure

Rs 151.80 for a 40 Minutes Session

 Price

₹151.8 ₹300.0   49% off



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Program Description

"Did you know that you can enhance your beauty with Yoga? The answer is — Yes, indeed! Regular yoga can help you stay young and fresh even as you age. In fact, those who practise yoga daily have a distinct glow that is not skin deep — it comes from within.

This session with yoga expert Pooja Sethi will help answer the following questions and guide you in staying fit and beautiful:

How does meditation help make your skin look better?
How does yoga help in improving your digestive system?
How can daily yoga help you in getting bright and beautiful skin?
How do you control your spiritual and sensory faculties through yoga?
How do you handle stress through yoga?
How does daily yoga and pranayam have anti-ageing effects on the skin? "

About Pooja Sethi  

Having an experience of over 4 years, Pooja Sethi has RPL certification under the Pradhan Mantri Kaushal Vikas Yojana. She has completed certificate courses in yoga practice from The Patanjali Yogapith, Haridwar, and Morarji Desai National Institute of Yoga, New Delhi, and is currently pursuing her M.A. in Yoga from Jain Bharti University. पूजा को योग में ४ साल का अनुभव है. पूजा ने पतंजलि योगपीठ, हरिद्वार, और मोरारजी देसाई, नई दिल्ली, से सर्टिफिकेट कोर्स किए हैं. वर्तमान में जैन भारती विश्वविद्यालय ,राजस्थान, से योग में एमए कर रही हैं. पूजा प्रधानमंत्री कौशल विकास योजना के तहत आरपीएल सर्टिफाइड हैं ।

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