If you are looking for an alternative to the traditional gym, then you are at the right place.
To help you figure out the right Workout Program, Hemant Kumar, a Certified Bodyweight Fitness Coach, is offering online Personal Training Classes on Spark.Live.
By giving you the necessary tools to reach your health goals, Hemant will go over the science behind building muscle and successful meal planning. Discover various techniques on how to set clear and well-defined goals that will keep you motivated.
With personal training and a workout plan designed specifically for you, Hemant’s workout routine will make you fit and healthy. With just a few minutes of training every day, you will tone your muscles and get a body your buddies will envy you for.
He will provide help with:
Hemant Kumar is a Certified Body Weight Fitness Coach from Delhi. He has over 13 years of experience in fitness and over 7 years of specialized training in bodyweight coaching including Calisthenics, animal flow, capoeira, and dance.
Hemant is a Calisthenics athlete and got certified as a bodyweight coach from ASFA and Calicerts. He is well versed with bodyweight workouts and explosive Calisthenics, which involve plyometric movements of the body and muscles.
As a trainer, his goal is to provide customized workout routines for overall fitness, optimum strength building, flexibility, and weight management. He has been able to transform over two thousand clients to their desired shape and health.View Details
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