Fitness Classes and Personal Training for Strength, Flexibility, Cardio, and Weight Loss by Ankit Panchal | SparkLive Expert

Fitness Classes and Personal Training for Strength, Flexibility, Cardio, and Weight Loss

 Availability

Monday - Friday, 12 - 4 PM; Saturday & Sunday, 10 AM - 7 PM

 Language

English, Hindi

 Fee Structure

Rs. 520 for 60 Minutes Session

 Price

₹520.0 ₹650.0   20% off



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Program Description

A good fitness regimen is important for your overall health. These workouts can help boost your immunity and metabolism and even regulate your sleep cycle. 

If you work in a sedentary job, you must create a regular exercise routine for yourself as your joints and muscles stay in one position for hours. This can lead to many problems such as poor posture, loss of muscle strength and flexibility, and stiffness. 

The best part is that exercise releases endorphins - happy hormones that keep fear, anxiety, and depression at bay! 

So sign up for Ankit Panchal's fitness classes on Spark.Live and notice the difference expert training can have on your life.

Ankit specializes in the following: 

- Zumba
- Aerobics 
- Functional training 
- Bodyweight training 
- Yoga 
- Kickboxing 
- HIIT (High-Intensity Interval Training) 
- Strength and conditioning 
- Piloxing 
- Floor workout 
- Power yoga 
- Specialized weight loss programs

About Ankit Panchal  

Certified Fitness and Dance Trainer

Ankit Panchal is a certified dance and fitness trainer with over 15 years of experience.  He holds a chemical engineering degree and a BBA, but his passion lies in the performing arts and fitness mentoring. Having trained at renowned institutions and faculties, Ankit is well-versed in dance forms such as hip-hop, jazz, and contemporary, as well as fitness forms such as Zumba, aerobics, and yoga.  He believes in the power of a proper warm-up to avoid injuries and to become a better dancer. This understanding of the interdependent relationship between dance and fitness led him to open his own dance and fitness studio, My Aura by Ankit, in Ahmedabad.

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