Monday - Friday, 7 - 7.50 AM & 7 - 7.50 PM
Kids Yoga is a special form of yoga made just for children.
While your child definitely learns asanas in this yoga class, they will also learn how to tune into their body, improve their body awareness, and gain a sense of rhythm.
Anuradha Jha teaches yoga to children at the British School in Delhi and can teach yoga to your kids through Spark.Live.
In her yoga program, Anuradha practises Rhythmic and Artistic Yoga. This form is a combination of yogic asanas, balancing exercises, music, dance, and yoga games.
Made with children and their excess energy and short attention span in mind, these online yoga classes will help your kids improve their concentration and focus while simultaneously having fun and interacting with other kids their age.
Anuradha Jha teaches yoga at the prestigious British School in Delhi, apart from being associated with other institutions.
She started to take a keen interest in yoga during her childhood and, since her graduation, has taken it up professionally. Anuradha teaches all age groups and specializes in expatriate adults in Delhi.
She has won the Best Yoga Performer Award 2017-18 from the Uttarakhand Government.