Online Yoga Sessions: Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow

Online Yoga Sessions: Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow

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Jaymit Pragnesh Mehta

Jaymit Pragnesh Mehta

Certified Yoga Instructor

 Availability

Everyday, 10 AM - 7 PM

 Fee Structure

Rs. 142.5 for 60 Minutes Session

 Price

₹140.63 ₹187.5 25% off
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Program Description

Explore the fundamentals of yoga with Certified Yoga Trainer Jaymit Pragnesh Mehta.

Jaymit will help you to consciously focus your energy on specific areas of the body and gain a greater understanding of the mechanics of your muscles through his Yoga program.

As a student, you’ll learn the foundations of standing and asymmetrical poses and discover how to integrate breath and movement to find greater harmony, balance, and connection.

In addition to this, Jaymit will also guide you through a series of poses that range in difficulty from beginner to advanced, that utilize longer holds to give you time and space to recruit the correct muscles, find a calm steady breath, and enter a meditative state.

According to your needs and demands, Jaymit Pragnesh Mehta will provide sessions on:

  • Weight Loss Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Jaymit Pragnesh Mehta

Certified Yoga Instructor

Years of Experience
5+
Number of Lives Touched
2500+
City of Residence
Bharuch

Jaymit Pragnesh Mehta is a National Level Yoga player and a Certified Yoga Instructor with over five years of professional experience. He obtained his yoga certification from the Gujrat State of Yog Board.

Since then, Jaymit has been conducting various yoga masterclasses and seminars for individuals, groups, and corporates. In addition to this, he is skilled at conducting online sessions and with helping people reach their fitness goals. 

Currently, Jaymit is working as a Yoga trainer at Nidhi's Yoga Hub. His yoga sessions are primarily focused on Tabata, weight loss, Ashtanga, and general fitness. 

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Frequently Asked Questions.

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At the end of every class, we have a Q & A session, when you can get your doubts clarified by the teacher. Sometimes, the teacher may give you assignments, which you will have to complete within a stipulated time.
Please check the language of instruction on the class page before you book. Most of our teachers can speak in English and Hindi, but some classes are conducted exclusively in Tamil or Bangla.
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