Yoga and Meditation Classes for More Energy and Brighter Mood

 Availability

Monday - Friday, 7 - 10 AM

 Program Language

English

Fee Structure

Rs. 962.0 for 60 Minutes Session

Price

₹962.0 ₹1300.0   26.0% off



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Online Class Details

Tune into your body, and give it exactly what it needs.

In Suryakant's class, you’ll tone and strengthen your body in a way that only yoga can. Each sequence is crafted with time and energy output in mind, to provide you the best yoga training. 

Expect to build strength and flexibility, explore arm balances, and deepen your body's awareness. 

In this class, you will:
- Relax your body and re-center your mind
- Let go of stress and anxiety
- Improve your quality of sleep
- Gain strength and flexibility
- Calm your mind and connect to your body

Through a combination of movement, breathwork, mantras, and mudras, Suryakant's session will give you tools to be more present, mindful, and focused in your life.

Suryakant's classes are available on Spark.Live. Sign up now!

About Suryakant

Yoga Instructor | योगा व हेल्थ फिटनेस ट्रेनर

Etawah

As a Yoga practitioner, Suryakant understands how the physical and psychological benefits of Hatha Yoga affect all aspects of one's being. Through yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of their breathing, and to control their mind.

At an early stage, when he was trying to know and recognize divine feeling and nature, he was constantly engaged in the research of yogic activities that would be useful for humanity.

In the holy land of Rishikesh, on the banks of the Ganges, Suryakant established the Rishikesh Divine Yoga School in 2016. Presently, Suryakant teaches yoga at his institution, along with meditation.

सूर्यकांत चंदन महाराज एक अनुभवी योग शिक्षक हैं, यह कई सारों से योग कर रहे हैं। योग के कारण ही यह ऋषिकेश जिसे योग भूमि कहा जाता है वहां निवास करते हैं।

योग को इन्होने 3 सालों से अपने जीवन में अपनाया है, योग शिक्षा प्राप्त करने के लिए इन्होने उस समय के महान संन्यासी महात्मा स्वामी विश्वात्मा नंद जी के शिष्य बने थें, उन्होने ही इन्हें योग की शिक्षा दी है।

इसके अलावा सूर्यकांत जी ने श्री श्री रविशंकर जी के आर्ट ऑफ लिविंग के कई कोर्सेज एडवांस कोर्स एस प्लस कोर्स भी किए हैं।

हालांकि ये लगातार योग की विभिन्न कक्षाओं में भी जाते रहते हैं। फिल्हाल ये अपना स्वयं का स्कूल ऋषिकेश डिवाइन योगा स्कूल संचालित करता हूं।

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