Everyday, 8 AM - 8 PM
If you are anxious about relationships, career management, personal, family, and peer issues, you may benefit from seeking help from a mental health professional. Shabnam Firdaus has been practising for the past two years and has helped her clients manage their mental and emotional wellness.
A big part of Shabnam’s mental coaching session is to establish the area of your life you want to work on and setting goals to move forward. She will help you rebuild your self-confidence and self-esteem.
Depression and anxiety can lead people to develop negative feelings and emotions, which can make it difficult to find motivation.
To curb your negative feelings, Shabnam is offering online individual counselling sessions via Spark.Live. You can consult her regarding the following concerns:
Shabnam Firdaus is an Online Counselor and Counseling Psychologist with over two years of experience with both child and adult populations.
She holds a BA and an MA in Psychology from Delhi University. Since then, she has interned at IHBAS (Institute of Human Behavior and Allied Sciences), the Indian Institute of Counseling, Vikalp Rehabilitation Centre, and Evelyn Learning System Pvt. Ltd.
She has worked as a Counseling Psychologist with IHBAS and is currently working as an Online Counselor with My Fit Brain and Manochikista.
Shabnam specializes in the following: