Zumba is perfect for everybody - no matter your age, size, experience, or fitness level. It can help you lose 500-700 calories in a single workout and add glow to your skin.
Zumba combines all elements of fitness. It’s not just dancing to groovy Latin music. Zumba gives you a total body workout, including cardio, muscle conditioning, balance, and flexibility.
Join our community of women learning Zumba today!
If you've been looking for a way to shed some weight without dieting, Zumba is what you need.
Namrata Jagtap Marchande is a certified fitness instructor with over 12 years of experience. She has trained in pilates and kick-boxing. Namrata has completed the international certification of ZUMBA®️and STRONG BY ZUMBA®️. She is currently running her personal training studio known as 'Fitness Squad by Namrata'.View Details
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