Control negative thoughts and manage destructive emotions.
Counseling Psychologist Simran Parekh’s online session is specifically designed for you if you are struggling with depression and really want to overcome it.
Simran will help you to understand what depression is and how to deal with it in the future.
She will provide practical guidance for quickly breaking patterns of depression and will show you how to strengthen and maximize your inner resilience.
In addition to depression, Simran can also help you with:
- Sleep disorders
- Emotional vulnerability
- Stress management
- Anger issues
Simran Parekh is a Counseling Psychologist from Kolkata. She holds a BSc in Human Development from J.D. Birla Institute under Jadavpur University and an MSc in Clinical Psychology from Gujarat Forensic Sciences University, Gandhinagar. In addition to this, Simran has completed certified short-term courses in Clinical Psychology and a course in Psychometric Testing.
Simran is well trained in numerous Psychometric Testings, including Rorschach Inkblot Test, Y-BOCS, DASS, BDI, STAI, Draw a Person Test, and Thematic Apperception Test. With hands-on experience in dealing with personality issues, she has mastered the required skill set to communicate with clients, patients, students, and parents.
Currently, Simran is working part-time as a Counseling Psychologist and also offers different kinds of therapy including CBT, BT, MBCT, Individual Therapy, and Stress Management.
Her expertise lies in the following areas:
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