Online Counseling, Psychotherapy, CBT, and REBT Sessions for Adolescents and Adults for Anxiety, Depression, and Stress Management

 Availability

Saturday & Sunday, 11 AM - 4.30 PM & 7.30 - 8.30 PM

 Program Language

English

Fee Structure

Rs. 2475.0 for 60 Minutes Session

Price

₹2475.0 ₹2750.0   10.0% off



Spark.Live Guarantee

 All Sessions are Live and Interactive

 100% Vetted by Spark.Live Team

 Easy Refunds on Cancelled Sessions

 Support for UPI, Debit Card, Credit Card, Netbanking, EMI and more

Online Program Details

As our culture becomes more understanding of our differences, we become more accepting of different needs, such as mental health needs. Additionally, due to this cultural shift, mental health is becoming more recognized in schools, universities, workplaces, and households. 

We are understanding that you can consult a mental health professional even if you don't have a diagnosed mental illness and that therapy isn't a bad word. 

During this hour of need, Nidhi Sharma of Saransh Counseling is offering online counseling and therapy sessions for adolescents and adults on Spark.Live. 

Experienced in working with different populations over a variety of concerns, Nidhi takes an individualistic and solution-focused approach to her therapy.

Her goal is to help you take your life from good to great! 


To help you achieve this goal, she offers counseling sessions for the following mental health concerns: 

  • Anxiety 
  • Anger management 
  • Depression 
  • Stress management 
  • Work-life balance 
  • Insomnia 
  • Sleep disturbances 
  • Mood swings 
  • Grief 
  • Burnout 

Understanding that one form of therapy doesn't work for everyone, Nidhi offers sessions through various modalities such as: 

  • Cognitive-Behavioral Therapy (CBT) 
  • Rational Emotive Behavior Therapy (REBT) 
  • Solution-Focused Brief Therapy (SFBT) 
  • Person-Centered Therapy 
  • Other Psychotherapy Modules 

Please reach out to Nidhi if you've been struggling with your mental health. 

Remember, you're not alone, and asking for help is not a weakness. 


About Nidhi Sharma

Counseling Psychologist, Life Coach, and Partner at 'Bon Impressions'

Nidhi Sharma is an emotional intelligence coach, counseling psychologist, life coach, behavioral trainer, and the founder of Saransh Counseling with over a decade of experience. 

With a strong educational and experiential background in advertising and marketing, Nidhi has a firm grasp on human behavior. After working with reputed brands and market leaders such as Jagran Solutions, Ogilvy, Milestone Entertainment, Candid Marketing, and India Today, Nidhi understands that most people require emotional development to lead fulfilling lives. The easiest way to achieve this emotional development is through behavioral modification. 

She believes that 'we are not our behavior' and, therefore, unhealthy behavioral patterns can be modified to achieve a more fulfilling life. 

To pursue a career in helping people through behavior modification, Nidhi achieved her Master's in Counseling Psychology. Along with this, she is a:

  • Certified Emotional Intelligence Coach
  • Certified Neuro-Linguistic Programming (NLP) Practitioner
  • Certified Image Consultant
  • Certified Hypnotherapist
  • Certified DISC Assessor
  • Certified FIT Assessor
  • Certified Reebok Aerobics Instructor
     
    Nidhi's forte is behavior transformation, personality development, and effective communication. She is passionate about her work and loves to help people achieve contentment and satisfaction in their lives through: 

  • Solution-Oriented Brief Therapy (SFBT)

  • Cognitive-Behavioral Therapy (CBT) 
  • Rational Emotive Behavior Therapy (REBT) 
  • Person-Centered Therapy 
  • Hypnotherapy 
  • Psychotherapy 
  • Transformational Counseling 
  • Life Coaching 

In the past decade, she has trained over 1000 individuals, worked with over 50 organizations, and conducted 450 training programs. She has also coached and counseled over 200 individuals with an age-agnostic approach to reach as many people as possible.

She is also associated with the NGO, I-Create, working with young aspiring entrepreneurs in developing their soft skills to help them add an edge to their profiles and personalities. 

On a personal note, Nidhi is a multiple-time marathoner, draws inspiration from mythology, enjoys outdoor sports, and tutors post-graduate psychology students while working as the Principal Counselor and Coach at Bon Impressions. 

Connect With Expert

To connect with Nidhi Sharma, download Spark.Live android app, search their profile and message them from their profile.