Saturday & Sunday, 11 AM - 4.30 PM & 7.30 - 8.30 PM
As our culture becomes more understanding of our differences, we become more accepting of different needs, such as mental health needs. Additionally, due to this cultural shift, mental health is becoming more recognized in schools, universities, workplaces, and households.
We are understanding that you can consult a mental health professional even if you don't have a diagnosed mental illness and that therapy isn't a bad word.
During this hour of need, Nidhi Sharma of Saransh Counseling is offering online counseling and therapy sessions for adolescents and adults on Spark.Live.
Experienced in working with different populations over a variety of concerns, Nidhi takes an individualistic and solution-focused approach to her therapy.
To help you achieve this goal, she offers counseling sessions for the following mental health concerns:
Understanding that one form of therapy doesn't work for everyone, Nidhi offers sessions through various modalities such as:
Please reach out to Nidhi if you've been struggling with your mental health.
Nidhi Sharma is an emotional intelligence coach, counseling psychologist, life coach, behavioral trainer, and the founder of Saransh Counseling with over a decade of experience.
With a strong educational and experiential background in advertising and marketing, Nidhi has a firm grasp on human behavior. After working with reputed brands and market leaders such as Jagran Solutions, Ogilvy, Milestone Entertainment, Candid Marketing, and India Today, Nidhi understands that most people require emotional development to lead fulfilling lives. The easiest way to achieve this emotional development is through behavioral modification.
She believes that 'we are not our behavior' and, therefore, unhealthy behavioral patterns can be modified to achieve a more fulfilling life.
To pursue a career in helping people through behavior modification, Nidhi achieved her Master's in Counseling Psychology. Along with this, she is a:
Certified Reebok Aerobics Instructor
Nidhi's forte is behavior transformation, personality development, and effective communication. She is passionate about her work and loves to help people achieve contentment and satisfaction in their lives through:
Solution-Oriented Brief Therapy (SFBT)
In the past decade, she has trained over 1000 individuals, worked with over 50 organizations, and conducted 450 training programs. She has also coached and counseled over 200 individuals with an age-agnostic approach to reach as many people as possible.
She is also associated with the NGO, I-Create, working with young aspiring entrepreneurs in developing their soft skills to help them add an edge to their profiles and personalities.
On a personal note, Nidhi is a multiple-time marathoner, draws inspiration from mythology, enjoys outdoor sports, and tutors post-graduate psychology students while working as the Principal Counselor and Coach at Bon Impressions.