Nutritional Consultation for Holistic Wellness

 Availability

Monday to Friday, 11 AM to 1 PM & 6 PM to 8 PM; Saturday and Sunday - 12 PM to 2 PM

 Language

English

 Fee Structure

Rs 535.40 per 30 Minutes Session

 Price

₹535.4 ₹770.0   30% off



Spark.Live Assurance

 Vetted and certified Experts

 Live one-on-one sessions

 Available over Audio, Video and Text

 100% satisfaction guaranteed

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 Private, secure and encrypted

Program Description

The food we consume has a massive effect on our body. During this lockdown, it is extremely important to follow the right diet plan to stay fit and healthy. One must remember to plan meals in advance, ensure one gets nutrients from different food groups, keep healthy snacks handy, and drink enough water.

Dr Charu Malpani, who runs her own clinic, will help you with the following:

- Meal planning
- Healthy recipes    
- Organic foods
- Gluten and dairy-free diets
- Keto diets
- Intermittent fasting diet
- Diet for athletes
- Vegetarian options
- Total wellness focus
- Exercise

About Dr.Charu Malpani  

Certified Nutrionist | आहार विशेषज्ञ

Dr Charu Malpani is a doctorate in Nutrition Sciences; she is a Sports Nutritionist, and a Lifestyle and Fitness Coach with six years of experience.  She is a goal-oriented nutritionist and wellness professional from Noida, focused on conducting detailed nutritional consultations and creating personalized meal plans to meet the needs of each client.  She has advanced understanding of human physiology and anatomy, with diverse knowledge on improving patient well-being and health through effective coaching on positive lifestyle changes and weight management techniques.  डॉ. चारु मालपानी आहार विशेषज्ञ के क्षेत्र में 6 साल का अनुभव है। यह आहार विज्ञान में खेल पोषण विशेषज्ञ और जीवन शैली और फिटनेस कोच में डॉक्टरेट प्राप्त हैं। ये नोएडा से लक्ष्य उन्मुख आहार विशेषज्ञ हैं व कल्याण पेशेवर है। ये काफी समय से अपने अनुभव से हर ग्राहकों की जरूरतों को पूरा करने के लिए एक विस्तृत पोषण परामर्श देती हैं और इसके साथ ही हर किसी के लिए डाइट प्लान बनाकर देती है।  ये मानव शरीर विज्ञान और शरीर रचना विज्ञान के उन्नत ज्ञान और सकारात्मक जीवन शैली में बदलाव करने व रोगी की भलाई व स्वास्थ्य सुधार पर विविध ज्ञान प्राप्त हैं। इसके अलावा ये नोएडा में नुवीवा डाइट क्लिनिक का मालिक भी है।  She is the proprietor of the Nuviva Diet Clinic in Noida.

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