Psychotherapy, Mindfulness, and Meditation for Depression, Anxiety, Stress, Diabetes, and PCOS


Monday to Saturday - 11 AM to 7 PM


English, Hindi

 Fee Structure

Rs 1,606.20 per 90 Minutes Session


₹1606.2 ₹2300.0   30% off

Spark.Live Assurance

 Vetted and certified Experts

 Live one-on-one sessions

 Available over Audio, Video and Text

 100% satisfaction guaranteed

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 Private, secure and encrypted

Program Description

Do you ever feel overwhelmed at the state of the world? Do your problems seem impossible to handle? Do you wish someone would just take you by the hand and tell you what to do like when you were a child? 

Your wishes have been answered! 

Dr Harshal Raut provides audio and video consultations and suggests realistic, easy-to-implement solutions. He understands that life can get too much sometimes, and we could all do with a breather and a safe space where we can unload our emotions. Providing insightful conversations along with mindfulness techniques, he can gently guide you into a state of calmness so you can view your problems through a clearer lens. 

Additionally, he will help you reach this state through meditation exercises and ancient healing mantras, which you can use any time you feel stressed, anxious, or uncertainty overtaking your life. 

His unique blend of science and spirituality allows him to get to the root of some issues which other methods of therapy cannot perceive. A panel therapist at the Live Love Laugh Foundation in Mumbai, he has been using his skills to benefit thousands of patients across the country.

Please note that after the first one-on-one session, a follow-up session will last 45 minutes and will cost half the price of the first session.

About Dr Harshal Raut  

Clinical Psychotherapist, Classical Homeopath, and Mindfulness Meditation Practitioner | नैदानिक ​​मनोचिकित्सक, होम्योपैथ और माइंडफुलनेस मेडिटेशन प्रैक्टिशनर

Dr Harshal Raut did his Bachelor of Homeopathic Medicine and Surgery (BHMS) from Bharati Vidyapeeth, Pune; his Postgraduate in Homeopathy from London; and his Master Diploma in Psychotherapy and Counseling from Kolkata.  He is a mental health professional, clinical psychotherapist, classical homeopath, and mindfulness meditation practitioner. He has been practising holistic healing for lifestyle disorders such as depression, anxiety, hypertension, diabetes, and hormonal disorders such as PCOS and thyroid, through homeopathy and psychotherapy for the past 12 years.  Due to his unique blend of science and spirituality, he has been the keynote speaker at various institutions in Mumbai. He is also a panel therapist at the Live Love Laugh Foundation in Mumbai, founded by Deepika Padukone.  डॉ. हर्षल राउत ने अपना बैचलर ऑफ होम्योपैथिक मेडिसिन एंड सर्जरी भारती विद्यापीठ, पुणे से किया है। उन्होंने लंदन से होम्योपैथी में स्नातकोत्तर और कलकत्ता से मनोचिकित्सा और परामर्श में मास्टर डिप्लोमा भी किया। वह एक मानसिक स्वास्थ्य पेशेवर, नैदानिक ​​मनोचिकित्सक, होम्योपैथ चिकित्सक और माइंडफुलनेस मेडिटेशन चिकित्सक है। वह पिछले 12 वर्षों से होम्योपैथी और मनोचिकित्सा के माध्यम से जीवनशैली संबंधी विकारों जैसे अवसाद, चिंता, उच्च रक्तचाप, मधुमेह, और पीसीओ और थायराइड जैसे हार्मोनल विकारों के लिए समग्र उपचार का अभ्यास कर रहे हैं। विज्ञान और आध्यात्मिकता के अपने अद्वितीय मिश्रण के कारण वो मुंबई में विभिन्न संस्थानों में मुख्य वक्ता भी रह चुके हैं इसके अलावा वो दीपिका पादुकोण द्वारा स्थापित मुंबई में लाइव लव लाफ फाउंडेशन में एक पैनल थेरेपिस्ट भी हैं।

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