To look gorgeous, you must eat right

To look gorgeous, you must eat right

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Sonali Malik

Sonali Malik

Clinical Dietician | नैदानिक ​​आहार विशेषज्ञ

 Availability

Monday to Saturday - 11 AM to 7 PM

 Fee Structure

Rs 364.0 per 30 Minutes Session

 Price

₹364.0 ₹520.0 30% off
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Program Description

Every one of us wants to stay fit and healthy -- and manage our weight better. Fad diets or quick weight-loss plans don't work -- they simply make you lose water weight or, worse, muscle tone. The only way to counter this is by eating right. There is no substitute to good nutrition to looking young and staying beautiful and shapely.

Sonali Malik is an experienced dietician, who has been helping clients with their weight loss plans for over 4 years. So what can you expect if you book a one-on-one session with her?

  • She will study your eating patterns and suggest alterations that you can easily implement in your lifestyle
  • She will recommend therapeutic diets and, after studying the client's health history, suggest plans for Cholesterol Management, Gluten-Free Diets, Anaemia, Hypertension, Healthy Heart Diets, and Kidney Care
  • Our children can fall sick very often. Sonali will suggest dietary measures to boost their immunity; she will provide consultations for infants and toddlers
  • Who doesn't want to be beautiful? Speak to Sonali if you would like to have glowing skin and hair!

Very reasonably priced, this session can be your one-stop solution to staying healthy and looking gorgeous.

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Sonali Malik

Clinical Dietician | नैदानिक ​​आहार विशेषज्ञ

Years of Experience
4+
No of Lives Touched
3000+
City of Residence
Delhi

Sonali Malik is a dietician consulting from North West Ashok Vihar in Delhi. She is an expert in weight loss, therapeutic diets, cholesterol management, gluten-free diets, anaemia, hypertension, healthy heart diets, kidney care, and in immunity boosting diets. An expert in child nutrition, she provides consultation to infants, and specialises in beauty-related diets for improved skin and hair. 

She has studied Nutrition and Health Education (DNHE) from IGNOU. Sonali has also done a diploma in Dietetics, Health and Nutrition from the VLCC Institute. She has worked at Fortis Hospital in Shalimar Bagh as a Clinical Dietitian/Nutritionist for a year, and as a Senior Consulting Dietician at Rediscover Health Clinic in Delhi.

सोनाली मलिक एक आहार विशेषज्ञ हैं, जो कि दिल्ली में नॉर्थ वेस्ट अशोक विहार की रहने वाली हैं। वह वजन घटाने, चिकित्सीय आहार, कोलेस्ट्रॉल प्रबंधन, लस मुक्त आहार, एनीमिया, उच्च रक्तचाप, स्वस्थ हृदय आहार, गुर्दे की देखभाल और प्रतिरक्षा बढ़ाने वाले आहार में विशेषज्ञ हैं। बाल पोषण में एक विशेषज्ञ, वह शिशुओं को परामर्श प्रदान करती है, और बेहतर त्वचा और बालों के लिए सौंदर्य से संबंधित आहार में माहिर हैं।

इन्होने इग्नू से पोषण और स्वास्थ्य शिक्षा (डी एन एच इ) की डिग्री प्राप्त की है। सोनाली ने वीएलसीसी संस्थान से डायटेटिक्स, हेल्थ एंड न्यूट्रिशन में डिप्लोमा भी किया है। इसके अलावा शालीमार बाग के फोर्टिस अस्पताल में एक साल के लिए क्लीनिकल डाइटिशियन / न्यूट्रिशनिस्ट के रूप में काम किया और दिल्ली के रेडिस्कवर हेल्थ क्लिनिक में सीनियर कंसल्टिंग डाइटीशियन के रूप में काम कर चुकी हैं।

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