NLP (Neuro-Linguistic Programming) techniques have been used for years to change an individual's subconscious thought patterns. It helps encourage harmony between the conscious and the subconscious mind.
Thus, you become aware of why you act the way you do, why you think the way you do. This awareness is the first step towards changing behavior. Once you're aware of the reason behind your emotions and actions, you can control them and subsequently change them.
This change in your behavior from unhealthy to healthy patterns leads to feelings of calmness, gratitude, positivity, and happiness. Furthermore, due to this awareness and control, you become more emotionally resilient and better suited to handle stressful situations.
Having faith in yourself and your ability to handle difficult times also reduces the effects of anger, fear, sadness, stress, anxiety, and hopelessness.
Regular NLP and life-coaching session with Anuradha Shukla on Spark.Live will help you get there. Her techniques will enable you to let go of painful memories, manage your anger, and healthily resolve internal conflicts.
Her easy exercises and practical advice will help you see results from the beginning. At the end of these 24 sessions, you will emerge as an emotionally stronger person capable of the following:
These 24 sessions will take place across a span of three months - two sessions per week.
Annuradha S. is a certified life and wellness coach, an NLP (Neuro-Linguistic Programming) trainer, a keynote and motivational speaker, and a published self-help author. Her books are available on Amazon.
Working as a technology and business journalist in China, she entered the fields of wellness and mantra meditation. After training herself in these fields, she started conducting workshops on the same and gained fulfillment by helping people achieve their goals.
When asked about her own life, she routinely surprises people by not having a formative life event that led her down this path. She simply wants to help people find happiness in their lives and appreciate their lives as they are. She understands that happiness is a way of life rather than a fleeting moment in time.
She is offering NLP sessions on Spark.Live as these workshops have produced great results for individuals and corporates alike. Her workshops have also been lauded by the Indian Ministry of Human Resources.View Details
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