10:30 AM on Tue, 23 February
Abd Rajput is a kick-boxer and fitness trainer with more than eleven years of professional experience. In this online class, Abd will teach you the basics of kick-boxing and mixed martial arts so you learn how to defend yourself in an emergency.
Abd will focus on various simple techniques such as basic striking combos, striking to takedown combos, and even grappling combos.
So all the ladies out there, what are you waiting for? Learn some boxing and, if needed, kick them in the knee!
Date: 23 February
Time: 10.30 - 11.30 AM
Abd Rajput is a kick-boxer and fitness trainer with more than eleven years of professional experience.
He started his MMA journey under his father's supervision. Later, Abd obtained formal training from some of India's best coaches.
As a mixed martial artist, Abd has competed in various full-contact and semi-contact fights at district, state, national and international martial arts events.
Tkd Sukanya Mukherjee
Its wonderful session
The session was awesome ... Love to see the skills and techniques taught by the instructor.