Vadakkan Kalaripayattu for General Fitness, Endurance, Stamina, Strength, and Flexibility: 30-Day Package by Satheesh A. | SparkLive

Vadakkan Kalaripayattu for General Fitness, Endurance, Stamina, Strength, and Flexibility: 30-Day Package


Everyday, 7 AM - 8 PM


English, Tamil

 Fee Structure

Rs. 14560.0 for 60 Minutes Session


₹14560.0 ₹18200.0   20.0% off

Program Description

Developed in Kerala, Kalaripayattu is the oldest martial arts form from India. It is now getting popular worldwide - lakhs of people visit Kerala every year to watch strong, flexible men engage each other in Kalaripayattu.

The word 'Kalari' means 'battlefield' in Malayalam; while 'Payattu' means 'to become trained'. Practicing this martial art not only increases your strength, tones your muscles, and makes you look attractive - it also makes you flexible, improves your blood circulation, posture, endurance, concentration, and self-control. Since this form was traditionally used on the battlefield, learning it will prepare you for - wait for it - the battlefield itself.

Here are the many advantages to training yourself in Kalaripayattu:

  • Kalaripayattu enhances your flexibility:
    Similar to other kinds of martial art, Kalaripayattu teaches you moves to both defend yourself and attack your adversary if necessary. The moves are sharp and dependant on the body's swiftness and flexibility.

  • Kalaripayattu improves your bodily strength:
    This is the most important aspect of this form of fighting. Kalaripayattu trainers are fit, healthy, and strong above anything else.

  • Kalaripayattu makes your reactions swift: 
    You learn quick moves, some of which should be done in a fraction of a second!

  • Kalaripayattu reduces laziness and makes you mindful:
    Learning this art form will make you agile, mindful, smart and outgoing - you will love practicing the moves.

  • Kalaripayattu improves concentration and endurance:
    Dedication to the craft will help with focus and resilience.

  • Kalaripayattu reduces stress and anxiety
    Some Yoga moves taught in this art form will reduce your stress levels and boost your self-image and confidence.

  • Kalaripayattu helps you survive an attack if you are ever attacked or threatened!
    If you are ever attacked, Kalaripayattu techniques will definitely come to your aid.

  • You can teach Kalaripayattu yourself and make money from home!
    If you learn it properly, you can become a teacher yourself.

Coming from the heart of Kerala, Satheesh A., trained in Vadakkan Kalari, will teach you Kalari-based exercises through Spark.Live - with a heavy emphasis on flexibility, stamina, and endurance. He is comfortable with teaching in English, Tamil, and Malayalam. Limited slots are available, so please book in advance.

About Satheesh A.  

Kalaripayattu Trainer

Satheesh A. is a Kalaripayattu trainer with over 15 years of experience. He is trained in the Vadakkan (Northern) system of Kalari.

For his Kalari skills, he has competed and won various district-, state-, and national-level competitions. 


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