Monday - Tuesday, Friday - Sunday, 7 AM - 1 PM & 7 - 9 PM; Wednesday and Thursday, 7 - 9 PM
Rs. 481.0 for 30 Minutes Session
₹481.0 ₹650.0 26.0% off
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Spending even a few minutes meditating can restore your calm and inner peace.
Aniruddha Tewari is offering guided meditation sessions for mental and spiritual well-being through Spark.Live. His programs are customized in accordance with your lifestyle, work, preferences, and medical conditions.
Anybody can learn to meditate with the help of this carefully crafted program. It's straightforward and modest - and doesn't need any tools. Aniruddha's techniques can offer relief to people who are distressed or are seeking lasting happiness.
Science has revealed an incredible array of benefits for those who meditate:
Book a session with him to experience a journey towards a more joyful life.
Aniruddha Tewari is a holistic wellness coach and meditation teacher with over 3 years of experience. He is based in Pune, India.
Well known within the wellness community, Aniruddha is a reputed and admired figure. His greatest calling is to help individuals live in harmony with themselves and with nature.
He assists individuals with finding the meaning of their existence and helps them to carry on with their most ideal life, past all considerations and decisions, torments, fears and pressures, and battles of daily living.
In his classes he intrigues his students with various topics, such as: psychology, philosophy, spirituality, neuroscience, yoga, nutrition, principles of wellness, and application of contemplative and mindfulness-based approaches to psycho-spiritual development and healing.
Aniruddha loves to share his experiences on comprehensive well-being, stress, bliss, mental health care, and yogic way of life.
Listed below are some of the formal qualifications, degrees, certificates and diplomas Aniruddha holds: