Learn high-intensity strength and flexibility training

Learn high-intensity strength and flexibility training

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Namrata Jagtap 

Namrata Jagtap 

Certified Zumba Instructor

 Availability

All Days - 8 AM - 12 PM & 6 PM - 9 PM

 Fee Structure

Rs.428.50 416.0 45 Minutes Session

 Price

₹414.97 ₹518.71 20% off
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Program Description

Zumba is a great way to lose weight and stay in shape. It improves heart health, is fun to do, and releases endorphins — which makes you happy. This easy-to-practice Zumba lesson with ace trainer Namrata will offer you the following benefits:
1. Strength and flexibility training
2. Functional and free-hand exercise with own body weight training
3. Improved hand-and-foot coordination with kickboxing
4. Core and back strengthening with mat pilates along with cardio-vascular body toning
She will also train you on Zumba HIIT (High Intensity Interval Training) with STRONG BY ZUMBA®️

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Namrata Jagtap 

Certified Zumba Instructor

Years of Experience
12+
Number of Lives Touched
5000+
City of Residence
Mumbai

Namrata Jagtap Marchande is a certified fitness instructor with over 12 years of experience. She has trained in pilates and kick-boxing. Namrata has completed the international certification of ZUMBA®️and STRONG BY ZUMBA®️. She is currently running her personal training studio known as 'Fitness Squad by Namrata'.

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