Hatha Yoga and Meditation for Pain Relief, Lifestyle Disorders, and Mental Well-Being

Availability

Monday to Friday - 6 AM to 8 AM & 7 PM to 8 PM

Program Language

English

Fee Structure

Rs. 56.0 for 60 Minutes Session

Price

₹56.0 ₹70.0 20.0% off

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Online Class Details

Teaching Hatha Yoga, Srinivasa Prasad Pillutla's classes consist of a warm-up, suryanamaskars, asanas, pranayama, and dhyana. He provides customized yoga flows according to the client's needs and abilities.

Understanding that certain problems can be solved completely or helped through the practice of yoga, Srinivasa aims to provide specialized yoga sessions for people suffering from:

Pain - back pain, neck pain, headache, migraine, knee pain, shoulder pain, and so on.
Lifestyle Disorders - sleeping issues, diabetes, obesity, respiratory disorders, digestive problems, and so on.

For the session:

Wear loose, comfortable clothes
Carry a yoga mat
Keep a water bottle nearby

About Srinivasa Prasad Pillutla

Certified Yoga Instructor

Srinivasa Prasad Pillutla teaches yoga as a passion before and after office hours. A software architect with 24 years of experience in the IT industry, he is also a Certified Yoga Instructor by the S-Vyasa University, Bangalore. He has over nine years of experience in teaching yoga.

Very passionate about yoga, meditation, and spirituality, he wishes to provide everyone the benefits of peace and mental well-being through proper yogic instruction.

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