Hatha Yoga and Meditation for Pain Relief, Lifestyle Disorders, and Mental Well-Being: 20 Session Package

Hatha Yoga and Meditation for Pain Relief, Lifestyle Disorders, and Mental Well-Being: 20 Session Package

Srinivasa Prasad Pillutla

Srinivasa Prasad Pillutla

Certified Yoga Instructor


Monday to Friday - 6 AM to 8 AM & 7 PM to 8 PM

 Fee Structure

Rs. 1040.0 for 60 Minutes Session


₹1040.0 ₹1300.0 20% off

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Program Description

Medicines alone sometimes don’t provide lasting solutions for certain diseases, or some may cause side effects. Srinivasa Prasad Pillutla helps with such diseases through appropriate Yoga practices and lifestyle choices.

Teaching Hatha Yoga, Srinivasa's classes consist of a warm-up, surya namaskars, asanas, pranayama, and dhyana. He provides customized yoga flows according to the individual's needs and abilities. 

He can also provide specialized yoga sessions for people suffering from: 
- Pain - back pain, shoulder pain, neck pain, headache, migraine, knee pain, and so on.
- Lifestyle disorders - diabetes, obesity, sleeping issues, respiratory disorders, digestive problems, and so on.

What do you need for the session:

  • Wear loose, comfortable clothes
  • Carry a yoga mat
  • Keep a water bottle handy

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi, Kannada.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Srinivasa Prasad Pillutla

Certified Yoga Instructor

Srinivasa Prasad Pillutla teaches yoga as a passion before and after office hours. A software architect with 24 years of experience in the IT industry, he is also a Certified Yoga Instructor by the S-Vyasa University, Bangalore. He has over nine years of experience in teaching yoga. 

Very passionate about yoga, meditation, and spirituality, he wishes to provide everyone the benefits of peace and mental well-being through proper yogic instruction. 

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