Hatha and Ashtanga Yoga for Professional Development


Saturday & Sunday - 2 PM to 5 PM GST


English, Hindi

 Fee Structure

Rs 1,552.00 per 45 Minutes Session


₹1552.0 ₹1940.0   20% off

Spark.Live Assurance

 Vetted and certified Experts

 Live one-on-one sessions

 Available over Audio, Video and Text

 100% satisfaction guaranteed

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Program Description

We all come across instances in life that seem like they are pulling us down. We have experiences and we have the motivation, but reality doesn’t support us to get what we want. This keeps going on in a loop of creating more pain and self-destruction on a physical and emotional level. 

But there’s always light at the end of the tunnel - we just need to find our way to get through it.

Whether you are an entry-level professional or at a senior level, getting unbiased feedback on your approach is worth the time. When it comes to feedback, it doesn't matter which field you are in - a fresh perspective is all that is required to move forward.

Misha Mittal is always energized by opportunities to assist organizations and individuals uncover their real potential. She will work one-on-one with you to identify your career goals and obstacles, and together, you will review your skills and identify the constraints and opportunities that can guide you best to accomplish what you want. Depending on your goal, this will be done either in one session or in multiple sessions.

The role of yoga is critical in this as it helps in clearing the fog from your mind and sheds light on the road to be taken. During this session, she will adopt different yoga techniques that will help you understand where you are headed. This will be followed by self-training tasks. 

All you need for the session is a quiet space, a pen, a diary, and preferably a yoga mat to practice Yoga.

About Misha Mittal  

Internationally Recognized Architect and Yoga Teacher

Abu Dhabi

Misha Mittal is an Architect, currently working with the Government of Abu Dhabi on their strategic projects. She has worked in India, the UK, and the UAE, and is a growing leader in her field. From being dependent for years due to an illness, she has become accustomed to traveling solo to many countries and has honed her skills to interact with people of different cultures, languages, and skill levels. Yoga has strongly influenced her life throughout, and she believes that through regular practice, there is nothing one cannot achieve. Over the past couple of years, she has conducted several workshops to coach people for career growth through Yoga. Misha has learned Yoga from several different gurus in India, and has received a Diploma in Yoga Therapy from the Om Shanti Om Yoga School in Rishikesh. She has been conducting online yoga classes for the past two years. Her specialization lay in Hatha and Ashtanga Yoga due to their focus on relaxation and breathing techniques.

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