If you are looking for something effective as well as interesting and fun, then sign up immediately for Isha Sachdev's free online Zumba workshop on Spark.Live!
Zumba has a lot of benefits like a full-body workout, improving coordination, and is a great stress buster; through Isha's Zumba routine you can burn anything between 600 – 800 calories during the one-hour online workshop.
If you love to get your workout done to the latest dance tunes, you'll love Isha's online Zumba workshop. In addition to this, the online free session is ideal for you to get started on a new fitness routine, or to try out a fun new fitness class.
Date: 20 January 2021
Time: 8 - 9 PM
Isha Sachdev is a Certified Zumba Fitness Instructor with two years of experience. She holds a certificate for a power-packed 40-minute stress-free Zumba session.
As an instructor, Isha sets clear objectives for individual students while giving directives on how to improve. Her classes not only help with rejuvenation, and reduction of anxiety and stress, but also improve mental and physical wellness.View Details
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