Learn How to Integrate Yoga, Resistance Training, Pilates and Dance to Achieve That Perfect Body

Learn How to Integrate Yoga, Resistance Training, Pilates and Dance to Achieve That Perfect Body

Anupama Ahanthem

Anupama Ahanthem

Fitness Trainer and Rehab Specialist


Flexible Timings on both Weekdays and Weekends

 Fee Structure

Rs. 7999.0 for 720 Minutes Session


₹7999.0 ₹9998.75 20% off

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  • Live and Interactive
  • 100% Verified by Spark.Live
  • Support for UPI, other payment modes
  • Easy refunds and cancellations

Program Description

'Let's create the pathway to your desired fitness goals.'

What do you get from the programme?

  • Customised & Effective Workouts according to your fitness level & goals
  • Proper Techniques & Safe Training
  • Physical preparation for General & Sports well-being
  • Nutritional Guidance & Counselling
  • Extra Motivation to help you stay on track

Workout Forms include (*which will be planned for the individual*):

  • Dance Fitness
  • Body Weight & Weights Training
  • Resistance Training
  • Yoga
  • Pilates
  • Functional Training
  • HIIT
  • Low Impact Cardio Workout
  • Aerobics
  • Strength & Conditioning 
  • Mobility Training 

FREE: 1 Demo Session with Fitness Assessment & Nutritional consultation

  • Individual & Partner Packages 
  • Flexible Timings

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Anupama Ahanthem

Fitness Trainer and Rehab Specialist

Years of Experience
Number of Lives Touched
City of Residence

Anupama Ahanthem is a Certified Personal Fitness Trainer based in Bangalore. She has over 5 years of experience in teaching fitness-dance programmes to students.

She is a Prehab & Rehab Specialist and Sports & Exercise Nutrition Specialist.

View Details
Need to Know

Frequently Asked Questions.

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Yes, you will receive a certificate once you complete a class / course. Alongside, we will send you a link to view the class recording and any other study material specified by the teacher.
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At the end of every class, we have a Q & A session, when you can get your doubts clarified by the teacher. Sometimes, the teacher may give you assignments, which you will have to complete within a stipulated time.
Please check the language of instruction on the class page before you book. Most of our teachers can speak in English and Hindi, but some classes are conducted exclusively in Tamil or Bangla.
Once you complete a class, you will receive a notification via our app to review a class. Alternatively, you can go to your Booking Detail in the Spark.Live app and leave a review.
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We are happy to refund your money if you’re unhappy with a class and your request is genuine. Please write in to support@spark.live if you’d like a refund.

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