Did you know that a regular dance workout session can boost your immunity and reduce your chances of getting sick?
Certified Dance Fitness Instructor Ashish Sharma can teach you how to integrate dance with fitness to optimize your immune system so that you can stay healthy and fit.
His dance routines are carefully crafted and are designed to help you create positive health habits to dramatically improve the quality of your life.
With the goal to help improve your physical health, boost your immune system and decrease inflammation in your body, Ashish's dance classes will help you stay fit and have fun in the process!
This dance class is for anyone who wants to know how to remain healthy and build immunity.
Ashish Sharma is a Certified Dance Fitness Instructor with over two years of experience. His specialization lies in Boxing and Functional Training, Strength and Conditioning, and Personal Training.
As a fitness instructor, he regularly conducts fun, energetic classes for diverse age groups and fitness levels.View Details
Please read through below to get queries about Spark.Live answered. If any further query, reach out to us at email@example.com.