Dance Workout Classes for Immunity and General Fitness

Dance Workout Classes for Immunity and General Fitness

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Ashish Sharma

Ashish Sharma

Certified Dance Fitness Instructor

 Availability

Monday - Friday, 9 AM - 7 PM

 Fee Structure

Rs. 145.0 for 60 Minutes Session

 Price

₹141.38 ₹195.0 28% off
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Program Description

Did you know that a regular dance workout session can boost your immunity and reduce your chances of getting sick?

Certified Dance Fitness Instructor Ashish Sharma can teach you how to integrate dance with fitness to optimize your immune system so that you can stay healthy and fit.

His dance routines are carefully crafted and are designed to help you create positive health habits to dramatically improve the quality of your life. 

With the goal to help improve your physical health, boost your immune system and decrease inflammation in your body, Ashish's dance classes will help you stay fit and have fun in the process! 

What are the benefits of Ashish's Dance Fitness Class?


  • Improved heart and lungs
  • Increased muscular strength, endurance, and motor fitness
  • Improved muscle tone and strength
  • Improved balance and spatial awareness
  • Increased physical confidence
  • Improved general and psychological well-being

This dance class is for anyone who wants to know how to remain healthy and build immunity.

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at support@spark.live.

Ashish Sharma

Certified Dance Fitness Instructor

Years of Experience
2+
Number of Lives Touched
1000+
City of Residence
Jaipur

Ashish Sharma is a Certified Dance Fitness Instructor with over two years of experience. His specialization lies in Boxing and Functional Training, Strength and Conditioning, and Personal Training.

As a fitness instructor, he regularly conducts fun, energetic classes for diverse age groups and fitness levels. 

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