Dance Workout Classes for Immunity and General Fitness

Dance Workout Classes for Immunity and General Fitness

Ashish Sharma

Ashish Sharma

Certified Dance Fitness Instructor


Monday - Friday, 9 AM - 7 PM

 Fee Structure

Rs. 145.0 for 60 Minutes Session


₹141.38 ₹195.0 28% off

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Program Description

Did you know that a regular dance workout session can boost your immunity and reduce your chances of getting sick?

Certified Dance Fitness Instructor Ashish Sharma can teach you how to integrate dance with fitness to optimize your immune system so that you can stay healthy and fit.

His dance routines are carefully crafted and are designed to help you create positive health habits to dramatically improve the quality of your life. 

With the goal to help improve your physical health, boost your immune system and decrease inflammation in your body, Ashish's dance classes will help you stay fit and have fun in the process! 

What are the benefits of Ashish's Dance Fitness Class?

  • Improved heart and lungs
  • Increased muscular strength, endurance, and motor fitness
  • Improved muscle tone and strength
  • Improved balance and spatial awareness
  • Increased physical confidence
  • Improved general and psychological well-being

This dance class is for anyone who wants to know how to remain healthy and build immunity.

How it Works

  • Session is suitable for age range 18 to 65.
  • Expert can speak languages English, Hindi.
  • Session would be in English. However, you can request the Expert to converse in any language they know.
  • You can Message the Expert via Spark.Live app to schedule a time.
  • You can attend Session directly via Spark.Live app using Video Call.
  • You can reach out to us for any help after booking at

Ashish Sharma

Certified Dance Fitness Instructor

Years of Experience
Number of Lives Touched
City of Residence

Ashish Sharma is a Certified Dance Fitness Instructor with over two years of experience. His specialization lies in Boxing and Functional Training, Strength and Conditioning, and Personal Training.

As a fitness instructor, he regularly conducts fun, energetic classes for diverse age groups and fitness levels. 

View Details
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Frequently Asked Questions.

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You will receive the link to join the class 6 hours prior to the starting time. You will get the link both on email and on WhatsApp. Please join 5 minutes before the specified time.
As soon as you register for a class, you can join a community of students who are participating in that class. Our moderator will be present in the community groups to respond to any questions.
Yes, you will receive a certificate once you complete a class / course. Alongside, we will send you a link to view the class recording and any other study material specified by the teacher.
Every class / course in the Spark.Live Learning Series is conducted by a subject matter expert who has years of experience working in the field. The teachers are vetted by our team. To know more, read up the teacher’s profile when you book a class.
At the end of every class, we have a Q & A session, when you can get your doubts clarified by the teacher. Sometimes, the teacher may give you assignments, which you will have to complete within a stipulated time.
Please check the language of instruction on the class page before you book. Most of our teachers can speak in English and Hindi, but some classes are conducted exclusively in Tamil or Bangla.
Once you complete a class, you will receive a notification via our app to review a class. Alternatively, you can go to your Booking Detail in the Spark.Live app and leave a review.
If you’re unable to attend, you will still receive the video recording link of the class in your email within 72 hours after class / course completion.
We are happy to refund your money if you’re unhappy with a class and your request is genuine. Please write in to if you’d like a refund.

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